Isometric - Study guides, Revision notes & Summaries
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ISSA Final Exam Latest 2023 Already Passed
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ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae 
What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints 
When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises 
Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...
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MIP2601 Assignment 4 (COMPLETE ANSWERS) Semester 2 2024 (348743) - DUE 5 August 2024
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MIP2601 Assignment 4 (COMPLETE ANSWERS) Semester 2 2024 (348743) - DUE 5 August 2024...Detailed work, solutions, memos, notes, and explanations.....QUESTION 1 1.1 Assume that you are planning a lesson in which you will teach a Grade 6 class the topic “Transformations”. Without drawing a lesson plan, answer the following questions: 1.1.1 Formulate three questions that you will ask to establish the learners’ prior knowledge. (6) 1.1.2 Describe two activities that you will do with your learne...
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Health Assessment Exam 3 test bank questions and answers 100% verified.
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Health Assessment Exam 3 test bank questions and answers 100% verified. 
 
 
 
 
 
 
 
 
 
While auscultating the heart at the third intercostal space, left sternal border, the nurse notes a high-pitched, scratchy sound that increases with exhalation with the client leaning forward. The nurse would document which of the following? 
A) Pericardial friction rub 
B) Midsystolic click 
C) Summation gallop 
D) Aortic ejection click - correct answers.A) Pericardial friction rub 
 
During chest auscult...
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MDC 1 Exam 2 Prep Questions and Answers Already Graded A
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MDC 1 Exam 2 Prep Questions and Answers Already Graded A 
A client's left leg is in skeletal traction with a Thomas leg splint and Pearson attachment. Which intervention should the nurse include in this client's care plan? 
A. Apply the traction straps snugly. 
B. Assess the client's level of consciousness. 
C. Remove the traction at least every 8 hours. D. Teach the client how to prevent problems caused by immobility. D. Teach the client how to prevent problems caused by immobility. 
A nurse...
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified)
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) 
Which of the following populations are environmental considerations such as pollen, 
allergies, and extreme temperatures key for? 
a. Youth 
b. Asthma 
c. Arthritis 
d. Hypertension 
8. The "hunchback", or rounded appearance of the upper back is known as which postural 
deviation? 
a. Kyphosis 
b. Lordosis 
c. Forward head 
d. Swayback 
9. What is an alternative exercise for the hanging leg raise? 
a. Crunches 
b. Straight...
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CanFitPro - FIS Theory Exam (100% correct answers)
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ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems 
 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility correct answers three primary components of fitness 
 
• Decreased resting Heart Rate 
• Decreased risk of cardiovascular disease 
• Improved endurance 
• Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system 
 
__...
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CanFit Pro FIS Theory Exam | 140 Questions with 100% Correct Answers | Verified | 25 Pages
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How many strength training sessions per week should one complete? - 2-4 
What are some benefits of muscle conditioning? - 
- Prevents Osteoporosis 
- Improves Strength for cardio respiratory training 
-Reduces the loss of muscle mass due to aging/lack of exercise 
-Compliments healthy weight 
-Makes everyday life easier 
-Improves core strength & posture 
What are the 3 types of muscle contractions? - 
Isotonic=concentric=shortening eg. bicep curl - mvmnt occurs when muscle contracts w/ enough...
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ALL CIDESCO QUESTIONS AND ANSWERS 2023
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In an isometric muscle exercise the joints are - Answer- Not moved in spite of tightening and relaxing the muscles 
 
A figure assesement should be carried out - Answer- Every 6 treatments 
 
An abnormailty of the vertebral column which gives a humped back appearance is - Answer- Kyphosis 
 
The use of a plumb line in a figure correction is important to - Answer- Assess postural defects 
 
Cellulite is caused by a disorder of the - Answer- Connective tissue 
 
An example of a carbohydrate is - A...
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HPEX 375 Exam #4 Study Guide Questions & Answers 2023/2024
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HPEX 375 Exam #4 Study Guide Questions & Answers 2023/2024 
 
 
What are the 3 key principles of training? - ANSWER-- overload 
- specificity 
- reversibility 
 
Describe the overload principle : - ANSWER-- a progressive & systematic application of greater work to the human body as the body becomes physiologically adapted to the pre-existing workload 
 
Describe the specificity principle : - ANSWER-- training effect is specific to: 
- muscle fibers recruited during exercise 
- energy system ...
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The Isometric Horizontal Push Test 2023-2024
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27 Abstract 
28 Purpose: To investigate the test-retest reliability and criterion validity of the Isometric 
29 Horizontal Push Test (IHPT), a newly designed test that selectively measures the 
30 horizontal component of maximal isometric force. Methods: Twenty four active males 
31 with ≥ 3 years of resistance training experience performed two testing sessions of the 
32 IHPT, separated by 3–4 days of rest. In each session, subjects performed three maximal 
33 trials of the IHPT with 3-min ...
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