Ace personal trainer 2024 - Study guides, Class notes & Summaries

ACE Personal Trainer Review | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Ace Personal Trainer Exam 2024 with 100% correct Most days of the week - correct answer ch8 Current guidelines recommend physical activity performed how many days per week? Intensity - correct answer ch8 The most difficult variable of an exercise program to represent quantitatively is what? RPE Rating of Perceived Exertion - correct answer ch8 What is a SUBJECTIVE method of measuring exercise intensity? Training Zone 1 - correct answer ch8 If a client can talk comfortably d...

ACE Personal Trainer Study Set | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

The PRIMARY purpose of professional certifications is to: A. Protect the public from harm by assessing if candidates meet established levels of minimum competence B. Enhance a professional's resume for employment and/or higher compensation C. Provide the professional with additional education to enhance his or her knowledge, skills and abilities D. Confirm a candidate's understanding of key concepts following the complete of a bachelor's degree :~~ A. Protect the public from harm...

ACE Personal Trainer Chapter 12 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

ACE Personal Trainer Exam Questions and answers | With complete solution | Rated A+ 2024/25 NEWEST

ACE Personal Trainer Exam 2024 Question and answers with 100% correct 2024Static Stretching - correct answer Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - correct answer -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve ...

ACE Personal Trainer Exam Prep 195 Questions | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

ACE Personal Trainer Flashcards | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass