Hamstrings Samenvattingen, Notities en Examens

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...

Een samenvatting van alle hoorcolleges, de aan bod gekomen richtlijnen en het Melbourne-protocol. Behandeld in BAS 13

Anatomy and Physiology HESI A2 Admission Assessment 4th edition 154 Questions with Verified Answers Medial -CORRECT ANSWER toward the midline Lateral -CORRECT ANSWER away from the midline Proximal -CORRECT ANSWER closer to point of attachment Distal -CORRECT ANSWER farther away from point of attachment What plane divides the body into superior and inferior portions? -CORRECT ANSWER transverse plane What plane divides the body into left and right halves? -CORRECT ANSWER Sagitt...

NASM CES Final Exam Questions with correct Answers A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - Answer ️️ pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - Answer ️️ 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - ...

The structure and muscles that make up the back side of the body is known as the: - Answer - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Answer - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Answer - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - Answer - 60 percent Which is a known benefit o...

Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...

"Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture - Answer-Adaptive shortening The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside - Answer-Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? Muscle mass and pelv...

Which muscles oppose each other on the anteriorposterior sides of the foot? Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? Lateral: Tibialis Peroneals What is the function of Tibialis anterior? dorsiflexing and inverting the foot. What is the function of the peroneas muscles? Primarily responsible for eversion of the foot. peroneus longus and brevis plantarflex the foot, while the peroneus te...

BASI Pilates Mat Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION Muscle focus of Double Leg Stretch Answer: Abdominals QUESTION Objective of Double Leg Stretch Answer: Abdominal strength, trunk stabilization QUESTION Muscle focus of Corkscrew Answer: Abdominals QUESTION Objective of Corkscrew Answer: Hip flexor control, abdominal strength QUESTION Muscle focus of Sea...

Adaptive shortening - "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Posterior chain - The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside Muscle mass and fat distribution - Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures...