Hamstrings Samenvattingen, Notities en Examens
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ANATOMY NBME EXAM TEST 2023/2024
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ANATOMY NBME EXAM TEST 2023/2024 
Space from which epidural anesthesia and lumbar function are performed (depth) - 
CORRECT ANSWER-Subarachnoid space 
Vertebral level at epidural anesthesia and lumbar puncture are performed - CORRECT 
ANSWER-L3/L4 (or L4/L5) 
Level at which the spinal cord ends - CORRECT ANSWER-L2 
Level to which the dural sac extends - CORRECT ANSWER-S2 
Nerve root compressed by herniated lumbar disk - CORRECT ANSWER-One level 
below (e.g. L4/L5 compresses L5) 
Consequence of...
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in SOAP? - A...
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PES3701 ASSIGNMENT 3 2023 (823757)
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PES3701 Assignment 3 2023 () 100% TRUSTED workings, explanations and solutions. For assistance call or whatsapp us on +25477 954 0132 . 
Question 1 1. You have applied for a physical educator position at a school, and you have been invited to be interviewed for the position. In the interview, you are asked to talk about what your high-level objectives of developing a physical education programme are. In your own words, write down how you would answer this question. (5) 2. You are a physical educ...
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Balanced Body Pilates Comprehensive Test Questions with Correct Answers
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Balanced Body Pilates Comprehensive Test Questions with Correct Answers 
 
 
What are the 9 principles of Pilates? - Answer-•Breathing 
•Balanced Muscle Development 
•Centering 
•Concentration 
•Control 
•Precision 
•Whole Body Movement 
•Relaxation 
 
What are the precautions of The Hundred on the Reformer? - Answer-•Low back, hip, & SI joint problems 
•Neck and shoulder injuries 
•Pregnancy (avoid after 16 weeks) 
• Avoid with osteoporosis, active lumbar disc injuries...
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Samenvatting sportmedisch trainer deel 2 week 8 tm 15
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Uitgebreide samenvatting van alle blessures die je krijgt gedurende deze minor. Opgedeeld in literatuur, hoorcollege en andere opdrachten. Daarnaast zijn er veel afbeeldingen bij toegevoegd.
Wil jij je uitgaves terugverdienen?
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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct
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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion sy...
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PES3701 Assignment 3 2023 (Answers) due 31 July
- Overig • 13 pagina's • 2023
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PES3701 Assignment 3 2023 (Answers) due 31 July 
 
Question 1 
You have applied for a physical educator position at a school and then invited to 
be interviewed for the position. In the interview, you are asked to talk about your 
high-level objectives for developing a physical education programme. Write 
down, in your own words, how you would answer this question. (5) 
Question 2 
You are a physical educator at a poor rural school with limited resources. After 
reading section 2.3 (focusing ...
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BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
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BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: What are the benefits of breathing in Pilates? 
 
 
Answer: 
-oxygenates blood 
-improve circulation 
-calm the mind and body 
-encourage concentration 
-recruit the appropriate muscles for the movements 
-provide an 'inner' rhythm for the movements 
 
 
 
Q: What happens during the breathing cycle? 
 
 
Answer: 
inhale- diaphragm lowers and enlarges cavity. pressure inside the lungs ...
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BASI Pilates - Mat Course Review Exam 2024
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BASI Pilates - Mat Course Review Exam 2024 
Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar 
stabilization 
Muscle focus of Roll Up - Answer ️️ -Abdominals 
Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer ️️ -Obliques 
Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Correct
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Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectAnatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectWhich muscles oppose each other on the anteriorposterior sides of the foot? - ANSWER-Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
 
Which muscles oppose each other on the later and rotary sides of the foot? - ANSWER-Lateral: Tibialis 
Peroneals 
 
What is the function of Tibialis anterior? - ANSWER-dorsiflexing and inverting the foot. 
 
Wha...
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified)
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) 
Which of the following populations are environmental considerations such as pollen, 
allergies, and extreme temperatures key for? 
a. Youth 
b. Asthma 
c. Arthritis 
d. Hypertension 
8. The "hunchback", or rounded appearance of the upper back is known as which postural 
deviation? 
a. Kyphosis 
b. Lordosis 
c. Forward head 
d. Swayback 
9. What is an alternative exercise for the hanging leg raise? 
a. Crunches 
b. Straight...
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