Tentamen (uitwerkingen)
NASM Practice Exams: Study Guide| 100 QUESTIONS| WITH COMPLETE SOLUTIONS
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Which of the following describes a split routine in a resistance training program? a. It allows for the use of two exercises for antagonistic muscles within one set. b. It allows for the use of multiple sets for each exercise. c. It is a way of training that splits the day into two separat...
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