100% tevredenheidsgarantie Direct beschikbaar na je betaling Lees online óf als PDF Geen vaste maandelijkse kosten
logo-home
HEP4211 Changing Health behaviour all summary lectures and (part of) literature mini lectures €6,49
In winkelwagen

Samenvatting

HEP4211 Changing Health behaviour all summary lectures and (part of) literature mini lectures

 6 keer verkocht

Passed the exam with an 9! This document contains an extensive summary of all summary lectures and a large part of the literature for the mini lectures. Perfect preparation for the exam and for making the mini lectures!

Voorbeeld 4 van de 209  pagina's

  • 5 februari 2023
  • 209
  • 2023/2024
  • Samenvatting
Alle documenten voor dit vak (4)
avatar-seller
GWstudent
HEP4211 Changing Health behaviour
All cases and lectures

Maastricht University

,Inhoudsopgave

Lecture Introduction ........................................................................................................................................ 2

Mini lecture session 1....................................................................................................................................... 3

Mini lecture session 2....................................................................................................................................... 4

Summary lecture risk communication .............................................................................................................. 4

Summary lecture attitude .............................................................................................................................. 11

Mini lecture session 3..................................................................................................................................... 29

Summery lecture self-efficacy ........................................................................................................................ 30

Mini lecture session 4..................................................................................................................................... 44

Summery lecture targeting conscious and non-conscious processes to change health behavior .................... 45

Practical ......................................................................................................................................................... 65

Mini lecture session 5..................................................................................................................................... 67

Summary lecture micro environment ............................................................................................................. 68

Lecture graphic design ................................................................................................................................... 85

Summary lecture macro level ......................................................................................................................... 86

Practical ......................................................................................................................................................... 97

Week 2. How to modify risk perception? ..................................................................................................... 101

Week 3. How to influence attitude? You should take a daily supplement of vitamin D, because… .............. 131

Week 4 Self-efficacy. Preventing depression by promoting physical activity ................................................ 152

Week 5 How to break bad habits and reduce the intention-behaviour gap? ................................................ 165

Week 6 Strategies to modify environmental factors at the micro level ....................................................... 182




Lecture Introduction

Finding ingredients for effective behaviour change interventions
- Methods/strategies that influence determinants of behaviour change
- Applying these methods in health messages


Goal of health promotion: achieve the definitions stated for health on a physical, mental and social
level → motivate and support people in adoption and maintenance of healthy behaviour.

,Determinants of behaviour:
- Motivational factors: intention, attitude, self-efficacy
o It was thought that influencing these, leads to behaviour change. But not true →
intention-behaviour gap
- Post motivational factors
→ these two day that behaviour is intentional
- Automatic processes
o Not intentional, but automatic processes
- Environmental factors
o Macro and micro environment

Theoretical method: general technique or process to induce change in a determinant (fear appeal,
modelling)
Practical application: form in which the theoretical method can be applied in an intervention
(cigarette packaging, role model stories)

Exam material:
- Basic literature
- Mini lectures
- Summary lectures
- Training lectures/introductions

Open ended questions




Mini lecture session 1

Perceived susceptibility/vulnerability: how high is the change I will get a car accident
Perceived severity: how lager are the consequences

Identify with peers.
Methods:

, - Presentation of risk information
o Verbal: high, moderate, low → very vague, what is high?
o Numerical
- Narrative information
- Fear appeal



Mini lecture session 2


Narrative: imaginability is the most important parameter for use
The con and consequences must be as vivant as possible

Fear appeal:
Fear appeal without efficacy statement → EPPM → fear control



Summary lecture risk communication

Risk perception incorporated in many health behaviour change theories:
- Protection motivation theory
- HBM
- I-change model
- HAPA
- Many others

Precondition for motivation (pre motivational stage: need to become aware of their risk )and
informed decision making

Based on their risk perception → people can get in the motivational stage (attitude) → intention →
behaviour (week 5)

Severity + susceptibility
- How high is the chance that I get this health risk
- How bad are the consequences
Some methods focus more on one of them
- Susceptibility: first method
- Severity: narrative and fear appeal

Risk communication: Conveying or transmitting information between parties about a range of areas
including:
- Levels of health or environmental risk: susceptibility
- the significance or meaning of health or environmental risks = severity
- Decision, actions or policies the significance or meaning of health or environmental risks →
change health behaviours

Goals of risk communication
- Behaviour change (people do not perceive the risk)
- Provide reassurance when people are outraged/far more concerned than expected based on
science

Dit zijn jouw voordelen als je samenvattingen koopt bij Stuvia:

Bewezen kwaliteit door reviews

Bewezen kwaliteit door reviews

Studenten hebben al meer dan 850.000 samenvattingen beoordeeld. Zo weet jij zeker dat je de beste keuze maakt!

In een paar klikken geregeld

In een paar klikken geregeld

Geen gedoe — betaal gewoon eenmalig met iDeal, creditcard of je Stuvia-tegoed en je bent klaar. Geen abonnement nodig.

Direct to-the-point

Direct to-the-point

Studenten maken samenvattingen voor studenten. Dat betekent: actuele inhoud waar jij écht wat aan hebt. Geen overbodige details!

Veelgestelde vragen

Wat krijg ik als ik dit document koop?

Je krijgt een PDF, die direct beschikbaar is na je aankoop. Het gekochte document is altijd, overal en oneindig toegankelijk via je profiel.

Tevredenheidsgarantie: hoe werkt dat?

Onze tevredenheidsgarantie zorgt ervoor dat je altijd een studiedocument vindt dat goed bij je past. Je vult een formulier in en onze klantenservice regelt de rest.

Van wie koop ik deze samenvatting?

Stuvia is een marktplaats, je koop dit document dus niet van ons, maar van verkoper GWstudent. Stuvia faciliteert de betaling aan de verkoper.

Zit ik meteen vast aan een abonnement?

Nee, je koopt alleen deze samenvatting voor €6,49. Je zit daarna nergens aan vast.

Is Stuvia te vertrouwen?

4,6 sterren op Google & Trustpilot (+1000 reviews)

Afgelopen 30 dagen zijn er 67068 samenvattingen verkocht

Opgericht in 2010, al 15 jaar dé plek om samenvattingen te kopen

Begin nu gratis
€6,49  6x  verkocht
  • (0)
In winkelwagen
Toegevoegd