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NR 228 Nutrition, Vitamins & Minerals in Foods
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NR 228 Nutrition, Vitamins & Minerals in Foods Good sources of calcium are Dairy, leafy greens, vegetables, legumes, fish Good sources of potassium are Dairy, fruit (bananas, oranges), vegetables, legumes Good sources of magnesium are Leafy greens, vegetables (broccoli), legumes, whole grains...
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