Nutrition CORRECT ANSWER-the scientific study of food and how it nourishes the body and influences health
Goals of Healthy People 2020 CORRECT ANSWER-Attain high-quality lives free of preventable diseases, achieve health equity, create social and physical environment that promote good health, an...
HUN 1201- Exam 1 questions with correct answers
Nutrition CORRECT ANSWER-the scientific study of food and how it nourishes the body and influences health
Goals of Healthy People 2020 CORRECT ANSWER-Attain high-quality lives free
of preventable diseases, achieve health equity, create social and physical environment that promote good health, and promote quality of life.
Dietary Reference Intakes (DRI) CORRECT ANSWER-a set of nutritional references values for the United States and Canada that applies to healthy people
Recommended Dietary Allowance (RDA) CORRECT ANSWER-the daily nutrient
intake level that meets the requirements of almost all (97% to 98%) healthy individuals in a given stage of gender groups
Estimated Average Requirement (EAR) CORRECT ANSWER-the average daily nutrient intake level that meets the requirements of half of the healthy individuals in a given group
Estimated Energy Requirement (EER) CORRECT ANSWER-the average dietary energy intake that is predicted to maintain energy balance in a health individual
Acceptable Macronutrient Distribution Range (AMDR) CORRECT ANSWER-a range of intakes for a particular energy source that is associated with reduced risk of chronic disease while providing adequate intakes of essential nutrients
Nutrient Groups CORRECT ANSWER-Carbohydrates, Lipids, Proteins, Vitamins,
Minerals, and Water Carbohydrates CORRECT ANSWER-primary source of energy for the body (composed of carbon,hydrogen, and oxygen) (Ex: wheat, rice)
Lipids CORRECT ANSWER-Fats and Oils; source of energy when at rest and during low-intensity exercise (Ex: butter, oil, cheese)
Proteins CORRECT ANSWER-support tissue growth, repair, and maintenance (composed of carbon, hydrogen, oxygen, and nitrogen)(Ex: meat, dairy, tofu)
Vitamins CORRECT ANSWER-organic compounds that assist in the regulation of
the body's physiological process; help with the release and utilization of the energy
found in carbs, lipids, and proteins
Types of Vitamins CORRECT ANSWER-fat-soluble and water-solvable vitamins
Major Minerals CORRECT ANSWER-minerals we need to consume in amounts of at least 100mg per fay and of which is the total amount in our body is at least 5 g
Trace Minerals CORRECT ANSWER-minerals we need to consume in amounts less than 100 mg per day and of which the total amount in our body is less than 5 g
Malnutrition CORRECT ANSWER-a nutritionals status that is out of balance; either too much or too little energy/nutrient
Under nutrition CORRECT ANSWER-a situation in which too little energy or too few nutrients are consumed over time
Voordelen van het kopen van samenvattingen bij Stuvia op een rij:
Verzekerd van kwaliteit door reviews
Stuvia-klanten hebben meer dan 700.000 samenvattingen beoordeeld. Zo weet je zeker dat je de beste documenten koopt!
Snel en makkelijk kopen
Je betaalt supersnel en eenmalig met iDeal, creditcard of Stuvia-tegoed voor de samenvatting. Zonder lidmaatschap.
Focus op de essentie
Samenvattingen worden geschreven voor en door anderen. Daarom zijn de samenvattingen altijd betrouwbaar en actueel. Zo kom je snel tot de kern!
Veelgestelde vragen
Wat krijg ik als ik dit document koop?
Je krijgt een PDF, die direct beschikbaar is na je aankoop. Het gekochte document is altijd, overal en oneindig toegankelijk via je profiel.
Tevredenheidsgarantie: hoe werkt dat?
Onze tevredenheidsgarantie zorgt ervoor dat je altijd een studiedocument vindt dat goed bij je past. Je vult een formulier in en onze klantenservice regelt de rest.
Van wie koop ik deze samenvatting?
Stuvia is een marktplaats, je koop dit document dus niet van ons, maar van verkoper cracker. Stuvia faciliteert de betaling aan de verkoper.
Zit ik meteen vast aan een abonnement?
Nee, je koopt alleen deze samenvatting voor €14,60. Je zit daarna nergens aan vast.
