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ISSA FINAL EXAM 2025 Questions and Answers (2025 / 2026) (Verified Answers) €15,08
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ISSA FINAL EXAM 2025 Questions and Answers (2025 / 2026) (Verified Answers)

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ISSA FINAL EXAM 2025 Questions and Answers (2025 / 2026) (Verified Answers)

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  • 16 februari 2024
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Door: mario93 • 3 maanden geleden

Answers are good and there are enough here to pass the exam

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ISSA FINAL EXAM

1. Which client form allows clients to understand and accept any and all

risks associated with beginning an exercise program?: liability waiver

2. A movement that keeps the distal end of the body segment fixed in one

location describes what type of kinetic chain movement?: Closed kinetic

chain movement

3. Which of the following is considered an incomplete protein?: peas

4. For the average adult what percentage of the diet should be

carbohydrates?-

: 45 to 65 percent of daily calories

5. In which anatomical plane does the internal and external rotation of

the shoulder occur?: transverse plane

6. Type, frequency, time, and rest are examples of what aspect of fitness?:

Acute training variables

7. At what average age does flexibility start to diminish for most people?:

45 years of age

8. In marketing, what is the definition of a "target market?": The particular

group of consumers that a product or service targets



,9. What term is described as the volume of blood the left ventricle pushes

out in a single heartbeat?: stroke volume

10.Which of the following is a symptom of a heart attack?: shortness of

breath

11.Which flexibility technique may be assisted by or utilizes A stretching

tool like a towel or stretching strap?: Pre-contraction stretching

12.What is the process of breaking triglycerides down into fatty acids to

be converted to acetyl - CoA during aerobic metabolism called?: Beta

oxidation

13.beta oxidation: reaction that converts fatty acids to acetyl CoA to

enter the Krebs cycle

14.What information does the client intake form gather?: Previous

exercise experience, nutrition, and health conditions

15.According to the CDC, what is the definition of sanitizing?: Cleaning

and killing germs on surfaces to bring the microbe level to an

acceptable range

16.hypotension: low blood pressure

17.mitral valve: valve between the left atrium and the left ventricle;

bicuspid valve


,18.aortic valve: The semilunar valve separating the aorta from the left

ventricle that prevents blood from flowing back into the left ventricle.

19.atrioventricular valves: Valves located between the atrial and

ventricular chambers on each side of the heart, prevent backflow

into the atria when the ventricles are contracting.

20.Which of the following is a statement from the ISSA code of ethics for a

fitness professional?: Accurately represent their services and what is

reasonably expected from a training relationship with clients.






, 21.What is the daily fiber intake recommendation for the average male?:

38 grams per day

22. The adaptation of power generally requires how much rest between

sets of exercise?:

23.Which advanced training technique is described as completing one set

of an exercise until failure before immediately lowering the weight and

continu- ing the set until failure again?: Drop-sets

24.Caudal: toward the tail

25.During exercise, the average humans breathing rate increases to

what range in varies based on exercise intensity?: 50-60 breaths per

minute

26.What type of supplement can elevate heart rate, body temperature,

and blood pressure?: stimulant

27.Which heart structure is known as the pacemaker of the heart and

initiates contraction of the right atrium?: sinoatrial (SA) node

28.A ketogenic diet limits the intake of which macronutrient?: protein

29.Which type of lipoprotein is known as the bad lipoprotein?: Low-

density lipoprotein (LDL)

30.The adaptation of muscular endurance generally requires how much

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