CBT Chapters 1-9 QUESTIONS AND SURE ACCURATE ANSWERS 2023/2024
A construct used to help clinicians conceptualize clinical problems and implement specific CBT methods - correct answer Basic CBT Model
Two central tenets of CBT - correct answer 1: our cognitions have a controlling influenc...
CBT Final Exam Chapters 1-9
A construct used to help clinicians conceptualize clinical problems and implement
specific CBT methods - correct answer Basic CBT Model
Two central tenets of CBT - correct answer 1: our cognitions have a controlling
influence on our emotions and behavior
2. how we act or behave can strongly affect our thought patterns and emotions
First person to fully develop theories and methods for using cognitive and behavioral
interventions for emotional disorders. - correct answer Aaron Beck
Symptoms are related to a negative thinking style in three domains: - correct answer
self, world, future
What may impair the effectiveness of CBT - correct answer Benzos
Highest level of cognition; a state of awareness in which decisions can be made on a
rational basis - correct answer Consciousness
1. Monitor and asses interactions with the environment
2. link past memories with present experiences
3. control and plan future actions - correct answer Conscious attention
Automatic thoughts occur in which part of thinking? - correct answer Preconscious
because they can be recognized and understood if our attention is drawn to them
Event, Cognitive Appraisal, Emotion, Behavior - correct answer Elements of Basic
CBT Model
Cognitions that stream rapidly through our minds when we are in the midst of situations
(or are recalling events) - correct answer Automatic Thoughts
Core beliefs that act as templates or underlying rules for information processing; they
serve as critical function in allowing humans to screen, filter, code, and assign meaning
to information form the environment - correct answer Schemas
The presence of strong emotions might indicate what? - correct answer Automatic
thoughts might be occurring
Elements of A Three-Column Thought Record - correct answer Event, Automatic
Thoughts, Emotions
Characteristics errors in logic in the automatic thoughts and other cognitions of persons
with emotional disorders. - correct answer Cognitive Errors
, A conclusion is drawn after looking at only a small portion of the available information.
Salient data are screened out or ignored in order to confirm the person's biased view of
the situation. - correct answer Selective Abstraction or "ignoring the evidence" or "the
mental filter"
A depressed man with low self-esteem does not receive a holiday card from an old
friend. He thinks "I am losing all my friends; nobody cares about me anymore" He
ignored the evidence that he has received cards from other friends, his old friend has
sent him a card every year for the past 15 years, his friend is busy with a new job, and
he has other friends. - correct answer Selective Abstraction
A conclusion is reached in the face of contradictory evidence or in the absence of
evidence. - correct answer Arbitrary Inference
A woman with a fear of elevators is asked to predict the chances that an elevator will fall
if she rides in it. She replies that the chances are 10% or more that the elevator will fall
to the ground and that she will be injured. Many people have tried to convince her that
the chances of a catastrophic elevator accident are negligible. - correct answer
Arbitrary Inference
A conclusion is made about one or more isolated incidents and then is extended
illogically to cover broad areas of functioning. - correct answer Overgeneralization
A depressed college student gets a B on a test. He considers this unsatisfactory. He is
thinking "I am falling short everywhere in my life, I cannot do anything right" - correct
answer Overgeneralization
The significance of an attribute event, or sensation is exaggerated or minimized. -
correct answer Magnification and Minimization
A women with panic disorder starts to feel lightheaded during the onset of a panic
attack. She thinks "I will faint; I might have a heart attack or stroke" - correct answer
Magnification
External events are related to oneself when there is little or no basis for doing so.
Excessive responsibility or blame is taken for negative events. - correct answer
Personalization
"It is my fault, I should have seen this coming and done something to stop it" - correct
answer Personalization
Judgements about oneself, personal experiences, or others are placed into one of two
categories (all good or all bad; total failure or total success) - correct answer
Absolutistic Thinking
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