CBT QUESTIONS AND CLEAR VERIFIED ANSWERS 2023/2024
Which is NOT a core ingredient of behavioral and cognitive behavioral approaches? - correct answer A reliance on guiding therapy by intuition
According to REBT, what is the core of most emotional disturbance? - correct answer Blame
A...
CBT Exam
Which is NOT a core ingredient of behavioral and cognitive behavioral approaches? -
correct answer A reliance on guiding therapy by intuition
According to REBT, what is the core of most emotional disturbance? - correct answer
Blame
A noteworthy strength of the cognitive behavioral approaches is: - correct answer
They have strong empirical support-- many studies support their efficacy
Beck never pays attention to childhood experiences. - correct answer False
The cognitive-behavioral approach to therapy stresses: - correct answer Thinking,
judging, analyzing and actual doing
According to Beck, which is the most stable type of cognition, the type most resistant to
change? - correct answer Core Beliefs
Which of the following is not a historical precursor to CB therapy? - correct answer
Attachment Theory and Bowlby
Which of the following is true about the relationship between a client and an REBT
therapist? - correct answer It is characterized by the therapist's full acceptance and
tolerance of the client as a fellow fallible human being
Which REBT technique involves having the client do the very thing they avoid because
of fear of embarrassment and "what people might think"? - correct answer Shame-
attacking exercises
To a large degree cognitive therapy is: - correct answer a psychoeducational model
In cognitive therapy techniques are designed to: - correct answer assist clients in
substituting rational beliefs for irrational beliefs
Which is not a technique used by Beck?
a. Socratic Questioning
b. Homework
c. Behavioral Experiments
d. Phenomenological Reverse Analysis - correct answer Phenomenological reverse
analysis
The concept of automatic thoughts plays a central role in whose theory? - correct
answer Beck
, What is Ellis's ultimate goal for therapy? - correct answer To help clients internalize a
new and better philosophy of life
The type of cognitive error that involves thinking and interpreting in all-or-nothing terms,
or in categorizing experiences in either/or extremes, is known as: - correct answer
dichotomous or polarized thinking
When Beck says, "What could you do, possibly, this week to test this belief that no one
would ever want to eat lunch with you?" he is using the technique of - correct answer
Collaborative empiricism via behavioral experiments
When Beck says, "But what evidence do you have for this belief," he is using the
technique of: - correct answer Collaborative empiricism
One of the main ways Beck's cognitive therapy differs from Ellis's REBT, is that in
Beck's approach, more so than in Ellis's approach: - correct answer A warm, personal
therapeutic relationship is considered essential to the therapy process
Which of the following is NOT a core belief about self as identified by Beck? - correct
answer A neurotic core belief
Of the following cognitive techniques, which one would Beck be least likely to employ? -
correct answer vigorously disputing the "musturbatory" thinking of a client
Beck asserts that we respond to important life events through which response system?
a. Cognitive
b. Affective
c. Motivational
d. Behavioral
e. All of the above - correct answer All of the Above
Although Ellis was painfully shy, at the age of 19 he sat in Bronx Botanical Gardens and
challenged himself to: - correct answer Speak to 100 women
In REBT, what method is frequently used to help clients challenge irrational beliefs? -
correct answer disputational method
Roberto, who struggles with feeling inadequate as a provider and husband, has come to
work with a cognitive behavioral therapist. In addition to feeling inadequate, he feels
angry that he has been marginalized by the mainstream culture. As his therapist, you
should do all of the following except: - correct answer Impress Roberto with your use
of jargon to reinforce that you are the expert
In Beck's system, dysfunctional core beliefs can be about
a. The self
b. The other
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