Tentamen (uitwerkingen)

Cognitive Behavioral Therapy Correct Questions & Answers(GRADED A+)

0 keer verkocht

Instelling
CBT

What is cognitive behavioral therapy (CBT)? - ANSWER Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g., thoughts, beliefs, and attitudes), behaviors, and emoti...

[Meer zien]

Voorbeeld 2 van de 6 pagina's

Bekijk voorbeeld

Geupload op 1 maart 2024
Aantal pagina's 6
Geschreven in 2023/2024
Type Tentamen (uitwerkingen)
Bevat Vragen en antwoorden

cognitive behavioral therapy correct questions a
cognitive behavioral therapy
what is cognitive behavioral therapy cbt answ
what are some examples of cbt under the umbrella

Volgen

shantelleG Lid sinds 2 jaar 482 documenten verkocht

€11,31

In winkelwagen

Opslaan

100% tevredenheidsgarantie
Direct beschikbaar na je betaling
Lees online óf als PDF
Geen vaste maandelijkse kosten

Cognitive Behavioral Therapy Correct
Questions & Answers(GRADED A+)
What is cognitive behavioral therapy (CBT)? - ANSWER Guided by empirical
research, CBT focuses on
the development of
personal coping
strategies that target
solving current problems
and changing unhelpful
patterns in cognitions (e.g.,
thoughts, beliefs, and
attitudes), behaviors,
and emotional regulation

What are some examples of CBT (under the umbrella)? - ANSWER -Exposure
-Dialectical Behavior Therapy
-Integrative Behavioral Couples Therapy
-Cognitive Therapy

List ten facts about CBT - ANSWER 1. CBT is based on the Cognitive Model of
Emotional Response.
2. CBT is Briefer and Time-Limited.
3. A sound therapeutic relationship is
necessary for effective therapy, but not the
focus.
4. CBT is a collaborative effort between the
therapist and the client.
5. CBT uses the Socratic Method.
6. CBT is structured and directive.
7. CBT is based on an educational model.
8. CBT theory and techniques rely on the
"Inductive Method".
9. Homework is a central feature of CBT.
10. CBT is the most widely used evidencebased
practice for treating mental disorders.

What is Rational Emotive Behavioral Therapy (REBT)? - ANSWER - Assumes that
cognitions, emotions, and behaviors
interact and have a reciprocal
cause-and-effect relationship
- Is highly didactic, very
directive, and concerned as

, much with thinking as with
feeling
- Teaches that our emotions
stem mainly from our beliefs,
evaluations, interpretations,
and reactions to life situations

Who created rational emotive behavior therapy (REBT)? - ANSWER Albert Ellis

What is the view of human nature? - ANSWER -We are born with a potential
for both rational and irrational
thinking
-We are self-talking, self- evaluating, and self-sustaining
-We learn and invent disturbing beliefs and keep ourselves
disturbed through our self-talk
-We have the capacity to
change our cognitive, emotive,
and behavioral processes

What is the view of emotional disturbance? - ANSWER - We learn irrational beliefs from
significant others during
childhood
- Blame is at the core of most
emotional disturbances
- Irrational idea (e.g., I must be
loved by everyone) to internalize to self-defeating
- We have a tendency to make
ourselves emotionally disturbed
by internalizing self-defeating
beliefs

What is the ABC(DE) theory of personality? - ANSWER A- activating event
B- belief
C- consequence, emotional and behavioral
D- disputing intervention
E- effect, an effective philosophy is developed
F- a new feeling

What are irrational ideas? - ANSWER -"I must have love or approval from all the
significant people in my life."
-"I must perform important tasks competently and perfectly."
-"If I don't get what I want, it's terrible, and I can't stand it."

What is the therapeutic process? - ANSWER Clients learn
-to identify and dispute irrational beliefs
-to replace ineffective ways of thinking with effective and rational cognitions

Dit zijn jouw voordelen als je samenvattingen koopt bij Stuvia:

Bewezen kwaliteit door reviews

Studenten hebben al meer dan 850.000 samenvattingen beoordeeld. Zo weet jij zeker dat je de beste keuze maakt!

In een paar klikken geregeld

Geen gedoe — betaal gewoon eenmalig met iDeal, creditcard of je Stuvia-tegoed en je bent klaar. Geen abonnement nodig.

Direct to-the-point

Studenten maken samenvattingen voor studenten. Dat betekent: actuele inhoud waar jij écht wat aan hebt. Geen overbodige details!

Veelgestelde vragen

Wat krijg ik als ik dit document koop?

Je krijgt een PDF, die direct beschikbaar is na je aankoop. Het gekochte document is altijd, overal en oneindig toegankelijk via je profiel.

Tevredenheidsgarantie: hoe werkt dat?

Onze tevredenheidsgarantie zorgt ervoor dat je altijd een studiedocument vindt dat goed bij je past. Je vult een formulier in en onze klantenservice regelt de rest.