Cognitive Behavioral Therapy Midterm
Exam With 100% Correct And Verified
Answers 2024
*Schema* - Correct Answer-underlying cognitive structures, or a cognitive organization,
that organizes, codifies, categorizes, and interprets an organism's interaction with the
world [Piaget]
Humans are *processing* beings. - Correct Answer-Basic assumption of cognitive
theory, based on the notions of schema --> Humans are ________________ beings; all
experience is mediated by the perceiver
Developmental - Correct Answer-Schemas are _______________________; they
modify or change as we interact with the real world, incorporate new experiences, and
organize our perceptions
*Assimilation* - Correct Answer-taking in experiences that fit existing schema and
interpreting them in light of that organization
*Accommodation* - Correct Answer-modifying existing schema to accommodate new,
novel, or different experiences that do not fit into my existing schema; may explain the
process of therapeutic change
Core Beliefs - Correct Answer-a descriptor of my schema or schemata, per Beck
I am... - Correct Answer-Schemas can be adaptive (flexible) or maladaptive (rigid &
flawed), integral (a fundamental part of self) or peripheral (changeable or adaptable);
schemas often begin with this phrase: "______________________..."
1. Schematic Paralysis
2. Schematic Rigidity
3. Schematic Stability
4. Schematic Flexibility
5. Schematic Instability - Correct Answer-What are the five stages of schema (Freeman
& Freeman, 2005)?
*Schematic Paralysis* - Correct Answer-[Five Stages of Schema]
rules & beliefs are incased in stone- ossified
*Schematic Rigidity* - Correct Answer-[Five Stages of Schema]
dogmatic structure- schema can be modified for a short time under extreme pressure
*Schematic Stability* - Correct Answer-[Five Stages of Schema]
, beliefs that are "clearly and strongly in place"
*Schematic Flexibility* - Correct Answer-[Five Stages of Schema]
creative, adaptable, not tightly rule bound
*Intermediate Beliefs* - Correct Answer-rules, attitudes, and assumptions that influence
how an individual views a particular situation or experience (e.g., "if, then" statements;
"If I go to that party, then I know nobody will talk to me.")
*Automatic Thoughts* - Correct Answer-surface-level cognitions that are coexistent with
my stream of thoughts that intercede between an event or experience and my rules &
beliefs; not always critically examined
*Cognitive Distortions* - Correct Answer-systematic errors, misinterpretations of events
that are linked to maladaptive schema and their coexistent rules of feeling and behavior
Predictibility - Correct Answer-people want _______________ over solutions, because
it informs them about how the world works; the role of a clinician is to guide the client to
making their own solutions
Core Beliefs - Correct Answer-*Cognitive distortions* are ways of processing
information that result in predictable errors in thinking; probably the result of rigid &
inflexible __________________ that translate into intermediate thoughts.
Cognitive distortions are identifiable and accessible by the patient, while defense
mechanisms are said to be unconscious. - Correct Answer-What is the primary
difference between cognitive distortions and psychodynamic defense mechanisms?
*Arbitrary Inference/Jumping to Conclusions* - Correct Answer-drawing a negative
conclusion to a perception without evidence to support that conclusion (e.g., "I just know
I am going to blow that placement interview.")
*Catastrophizing* - Correct Answer-the perception that the worst possible outcome will
or did occur (e.g., "If I try, I will fail and that will be disastrous.")
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