NSCA- CSPS Rationale and Considerations for Training Special Populations Chapter 1 with Complete Solutions
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NSCA- CSPS Rationale And Considerations
NSCA- CSPS Rationale and
Considerations for Training Special
Populations Chapter 1 with Complete
Solutions
What is the primary goal of training special populations?
To address the unique needs and improve the functional capacity of individuals with specific
conditions or characteristics....
NSCA- CSPS Rationale and
Considerations for Training Special
Populations Chapter 1 with Complete
Solutions
What is the primary goal of training special populations?
✔✔ To address the unique needs and improve the functional capacity of individuals with specific
conditions or characteristics.
Why is it important to assess a client's medical history before starting a training program?
✔✔ To identify any contraindications or special considerations that may affect the safety and
effectiveness of the program.
What is one key consideration when designing a training program for older adults?
✔✔ Focus on improving balance, flexibility, and strength to help prevent falls and enhance
overall functional ability.
How does training for pregnant women need to be adjusted compared to other populations?
✔✔ Modifications should be made to accommodate physical changes, reduce impact, and ensure
the safety of both the mother and the unborn child.
1
, What is a crucial factor to consider when training individuals with cardiovascular disease?
✔✔ Intensity levels should be carefully monitored to avoid excessive strain on the heart and
reduce the risk of adverse events.
Why is it important to incorporate flexibility and mobility exercises in a training program for
individuals with arthritis?
✔✔ To help maintain joint function and reduce stiffness, which can improve overall mobility
and quality of life.
What is the role of functional training for individuals with neurological disorders?
✔✔ To enhance motor skills and coordination by focusing on exercises that mimic daily
activities and improve overall functional ability.
When working with individuals who are recovering from injury, what should be the primary
focus of their training program?
✔✔ To gradually rebuild strength and flexibility while avoiding activities that could impede
healing or exacerbate the injury.
2
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