Nutrition and Diet Therapy II BIOL 1323 || with 100%
Verified Solutions.
This portion of the digestive tract has an incredible amount of folds, villi, and microvilli in order
to increase the absorption of nutrients into the lacteals or the blood stream. correct answers Small
Intestine
Chylomicrons transport triglycerides through lacteals in the small intestine. correct answers true
Which of the following is a cause of elevated triglycerides? correct answers High sugar
consumption
Which B-vitamin is not important in controlling the homocysteine level in the blood? correct
answers B3
Which one of the following is not a helpful question in differentiating between symptoms related
to seasonal allergies and the common cold? correct answers is fatigue a symptom?
What are the three metabolic pathways that involve macronutrient catabolism and ATP
production? correct answers glycolysis, oxidative phosphorylation (ETC), citric acid cycle
Which of the following dairy products is the least allergenic? correct answers clarified butter
(ghee)
Hydrogenation includes which of the following processes? correct answers heating the oil,
rebleaching the oil, adding and removing a nickel catalyst
Which nutrient is essential for mitochondrial efficiency for its role in the electron transport
chain. correct answers Co-Q-10
Which of the following are most likely to aggravate RA (rheumatoid arthritis)? correct answers
tomatoes and potatoes
Which is not true of prebiotics? correct answers prebiotics include bacteria strains lactobacilli
and bifidobacteria
A client's health history, indicating long-term use of birth control pills, several courses of
broadspectrum antibiotics for chronic bladder infections, allergies or sensitivity reactions to
numerous foods and chemicals, chronic fatigue, depression and chronic gas and bloating, may
benefit most from which dietary approach? correct answers candida diet
Glutathione is an anti-oxidant that can only be gotten from food. correct answers False
Which of the following describes a bolus of chyme? correct answers the semifluid mass of food
particles and gastric juice
Statins, the common pharmaceutical used to lower cholesterol, also shuts down the body's ability
to make correct answers Co-Q-10
Which of the following make up the GALT, with 60-80% of the immune function in the gut?
correct answers Peyer's Patches
Brush border enzymes correct answers Are pancreatic enzymes that digest foods in the
duodenum
Which of the following is not associated with developing a peptic ulcer? correct answers high
fiber diet
5-HTP (a more readily usable form of tryptophan) taken with anti-depressants can cause
"serotonin syndrome", recognized by the following symptoms correct answers high blood
pressure, confusion, and loss of coordination
Which of the following is true about delayed food allergies? correct answers Symptoms of
delayed food allergies present 2 hrs - 2 days after eating the food
,This nut is a great source of magnesium and Vit E, helping support digestive function. correct
answers almond
L-Arginine can be very helpful at helping the body make _____________ and can be found
in_____________. correct answers Nitric oxide (NO), dark chocolate
Which of the following would be least helpful for someone with depression? correct answers
Time alone thinking
Lab tests show signs of hypochlorydia. Was is a useful recommendation? correct answers
Increase potassium
Clients without gall bladders might benefit from correct answers Lipase 1000-2000 USP
As of 2013, this food has never been shown to have levels of mercury, is low in arachadonic
acid, and is a good source of omega-3. correct answers shrimp
Your client is on statins to lower cholesterol. Which supplement is essential? correct answers
Co-Q-10
Omega-6 fatty acids can be correct answers Both, depending on food source, how the food was
processed, and how the animal was raised
Based upon CONVENTIONAL RANGES (for the wellness coach test), which of the following
lab values is out of range, indicating a health issue? correct answers A1C = 7.5%
If you want to suggest a client with kidney issues go on a low-purine diet, which should they not
consume? correct answers liver
What is the name of the color additive given to farm-raised salmon to make them look high in
antioxidants? correct answers Canthaxanthin
Which of the following is another name for Omega-3? correct answers Linolenic acid
In what portion of wild alaskan salmon would be the most omega-3? correct answers The fat in
between the skin and muscle
What is not a sign of good pooping? correct answers BM within 6 hours of eating
Which of the following statements about the sympathetic division of the autonomic nervous
system is FALSE? correct answers it stimulates digestion
After addressing mitochondria, what is a logical first step for addressing candida? correct
answers Reduce sugar
A client consumes 65g of sugar in a soft drink. What is true? correct answers They consumed
around 16 tsp of sugar, Insulin was released, Blood pressure has increased
If a client has a burning sensation after taking HCl, this means correct answers They should back
down by 1/2 a dose
Which of the following herbs is used as an anti-inflammatory? correct answers turmeric
Arachadonic acid is made in animal bodies in response to stress, and can cause correct answers
inflammation
Neurons receive their information via their correct answers dendrites
Brazil nuts are a great source of correct answers Selenium
Which of the following can form anti-inflammatory eicosanoids PGE-1 or PGE-3? correct
answers EPA and DHA, Borage oil, Chia and Flax seeds
Which of the following is true about using flax, hemp, and/or chia as your source of omega-3s
correct answers All of the above are true about flax
Factors directly associated with high blood cholesterol include all of the following except correct
answers high fiber consumption
This enzyme is key for the formation of anti-inflammatory eicosonoids: correct answers Delta 5
saturase
, Yeast infection correct answers bloating after eating fruits, veggies, and sugar
Food allergies correct answers fatigue and immune issues
prolonged proton pump inhibitor use correct answers acid reflux
prolonged antibiotic use correct answers leaky gut, IBS, and/or SIBO
This hormone is not produced by the pituitary gland correct answers DHEA
Superoxide dismutase requires correct answers Manganese and copper
What is the half-life of the IgG antibody, and therefore all elimination diets should last at least
this long? correct answers 3-4 weeks
Which of the following lab test results will be "off" if the client isn't fasting? correct answers
serum glucose and triglyercides
Good sources of EPA and DHA include all of the following, except correct answers flaxseeds
Glutathione peroxidase requires which mineral? correct answers Selenium
Which of the following tests is commonly used to ID delayed food allergies? correct answers
IGG
Your client has been a vegan for two years, is complaining of fatigue, lack of libido, sporadic
menstrual cycles, and stress. What is a plausible concern? correct answers Too little cholesterol
Action potentials can travel faster in _____ axons. correct answers myelinated
A client has blood sugar issues, but doesn't want to take supplements. You want to suggest
chromium, and so recommend they eat correct answers Onions
According to CONVENTIONAL RANGES (for the health coach test), which of the following
clients is considered to be at-risk for metabolic syndrome? correct answers waist = 50,
triglycerides = 155, HDL = 30
Which of the following is a cause of elevated triglycerides? correct answers High sugar
consumption
The three phases of the general adaptation syndrome stress response by the adrenal glands
include correct answers alarm, resistance, and exhaustion
Which of the following is the farthest from the nucleus of the neuron? correct answers axon
terminal
Which of the following is not part of glutathione? correct answers Isoleucine
Which of the following is not a common delayed food allergy? correct answers rice
Which hormone causes the stomach to release HCl, mucus, and pepsinogen? correct answers
Gastrin
Brush border enzymes correct answers Are pancreatic enzymes that digest foods in the
duodenum
A client complains of heart burn, and lab work shows low proteins. You suggest an HCL
supplement, Glutamic Acid HCl. You should make sure they are not also correct answers Taking
NSAIDS or Complaining of ulcers
prebiotics correct answers chicory, onions, asparagus, and sunchokes (Jeruselum artichokes) are
a source of prebiotic known as inulin, prebiotics, along with a balance of soluble and insoluble
fibers, help microflora produce beneficial short chain fatty acids, prebiotics are a form of
carbohydrate
Which of the following can be used to assess bowel transit time? correct answers Beets, corn,
spirulina
Free range chicken is an excellent source of correct answers tryptophan
associated with causing peptic ulcers correct answers smoking, low HCI production, milk allergy
