ISSA Corrective Exercise Specialist - Quiz 8 Material - Final Exam Prep with correct Answers |Latest 2024/2025
6 keer bekeken 0 keer verkocht
Vak
ISSA
Instelling
ISSA
Q: When your client performs a squat on an unstable surface that's new to him/her, how does it affect his/her squat depth? Decreases depth
Q: What is a primary benefit of increasing stability within the trunk and pelvis? Increased mobility in the hips and shoulders
Q: Stiffness in an unda...
Material - Final Exam Prep with correct i- i- i- i- i- i- i-
Answers. i-
Q: When your client performs a squat on an unstable surface that's new
i- i- i- i- i- i- i- i- i- i- i- i- i-
to him/her, how does it affect his/her squat depth?
i- i- Decreases depth i- i- i- i- i- i- i-i- i- i-
Q: What is a primary benefit of increasing stability within the trunk and
i- i- i- i- i- i- i- i- i- i- i- i- i-
pelvis? Increased mobility in the hips and shoulders
i-i- i- i- i- i- i- i- i-
Q: Stiffness in an undamaged muscle is often due to:
i- i- i- i- i- i- i- i- i- i-i- i- Poor stability at
i- i- i-
an adjacent joint
i- i-
Q: What is the purpose of having your client in the hip hinge posture
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
during a lateral step or monster walk?
i- i- To give the glutes a morei- i- i- i- i-i- i- i- i- i- i- i- i-
effective line of pull i- i- i-
Q: Which of the following muscles plays a key role for keeping the knees
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
directly above the feet, and avoiding knee valgus, while running, jumping
i- i- i- i- i- i- i- i- i- i- i-
or squatting?
i- Gluteus medius i-i- i- i-
Q: When the gluteus medius is weak, which muscle is typically gets
i- i- i- i- i- i- i- i- i- i- i- i-
strained or injured?
i- Tensor fascia latae (TFL)
i- i-i- i- i- i- i-
, Q: Iliotibial band syndrome is often associated with which of the
i- i- i- i- i- i- i- i- i- i- i-
following? A. Weak/inhibited gluteus medius
i-i- i- i- i- i-
B. Strained TFL
i- i-
Answer D. Both A and B i- i- i- i- i-
Q: An overly pronated foot is due to poor activation of which muscle?
i- i- i- i- i- i- i- i- i- i- i- i- i-i-
Posterior tibialis
i- i-
Q: Why is it beneficial to perform corrective exercises that target many
i- i- i- i- i- i- i- i- i- i- i- i-
additional muscle groups? So the client will get a challenging
i- i- i-i- i- i- i- i- i- i- i- i-
workout while correcting imbalances
i- i- i-
Q: Which of the following is typically not an underactive muscle within
i- i- i- i- i- i- i- i- i- i- i- i-
the trunk?
i- Psoas i-i- i-
Q: Which of the following hip muscles are typically weak/underactive in
i- i- i- i- i- i- i- i- i- i- i-
people of all ages?
i- Abductors i- i- i-i- i-
Q: Which test has research demonstrated is the best to assess normal
i- i- i- i- i- i- i- i- i- i- i- i-
function of the shoulder complex?
i- There's no best test for the
i- i- i- i-i- i- i- i- i- i- i- i-
shoulder complex i-
Voordelen van het kopen van samenvattingen bij Stuvia op een rij:
Verzekerd van kwaliteit door reviews
Stuvia-klanten hebben meer dan 700.000 samenvattingen beoordeeld. Zo weet je zeker dat je de beste documenten koopt!
Snel en makkelijk kopen
Je betaalt supersnel en eenmalig met iDeal, creditcard of Stuvia-tegoed voor de samenvatting. Zonder lidmaatschap.
Focus op de essentie
Samenvattingen worden geschreven voor en door anderen. Daarom zijn de samenvattingen altijd betrouwbaar en actueel. Zo kom je snel tot de kern!
Veelgestelde vragen
Wat krijg ik als ik dit document koop?
Je krijgt een PDF, die direct beschikbaar is na je aankoop. Het gekochte document is altijd, overal en oneindig toegankelijk via je profiel.
Tevredenheidsgarantie: hoe werkt dat?
Onze tevredenheidsgarantie zorgt ervoor dat je altijd een studiedocument vindt dat goed bij je past. Je vult een formulier in en onze klantenservice regelt de rest.
Van wie koop ik deze samenvatting?
Stuvia is een marktplaats, je koop dit document dus niet van ons, maar van verkoper AcademiaExpert. Stuvia faciliteert de betaling aan de verkoper.
Zit ik meteen vast aan een abonnement?
Nee, je koopt alleen deze samenvatting voor €7,80. Je zit daarna nergens aan vast.
