When is anxiety normal? - ANSWER it is normal in any situation in
which an immediate danger may result in physical harm (survival) or as
a motivating force that provides energy to carry out tasks.
When is anxiety abnormal? - ANSWER when it begins to interfere with
emotional well-being or normal daily functioning
What are some symptoms of anxiety? - ANSWER -Physical:
diaphoresis, tachycardia, BP increase, shakiness
-Emotional: feeling of fear, alarming feeling
-Cognitive: difficulty thinking
-Behavioral: agitation, isolation, avoidance
-Paralyzing: feel like they can't move because they are so anxious
What are Peplau's four levels of anxiety? - ANSWER 1.) Mild: seldom a
problem; associated with the tension experienced in response to
everyday living
2.) Moderate: perceptual field diminishes, resulting in a decrease in
awareness, concentration, and attention
3.) Severe: perceptual field is so diminished that concentration centers
on one detail only or on many extraneous details
4.) Panic: the most intense state; unable to focus on even one detail in
the environment; can experience hallucinations and delusions and are at
high risk for suicide
What is the most common psychiatric illness treated by healthcare
providers? - ANSWER anxiety disorders
What are some common comorbidities with anxiety disorders? -
ANSWER Heart disease, respiratory disease, and mood disorders
, What is panic disorder? - ANSWER recurrent unexpected panic attacks
What is a panic attack? - ANSWER Extreme, overwhelming form of
anxiety often experienced when an individual is placed in a real or
perceived life-threatening situation.
This is a sudden, discrete period (typically 10-30 minutes) of intense fear
or discomfort accompanied by significant physical and cognitive
symptoms
What is agoraphobia? - ANSWER extreme or irrational fear of crowded
spaces or enclosed public places (places that they can't escape or
escape is difficult).
What is the diagnostic criteria for panic disorder? - ANSWER Recurrent
and unexpected panic attacks, with or without agoraphobia.
At least one panic attack is followed by one month (or more) of at least
one of the following:
-Persistent concern about having another attack
-Worry about implications of attack or consequences
-Significant changes in behavior. because of fear of the attacks
What is the prevalence of panic disorder? - ANSWER Prevalence in
adults is 1-2% annually and 4.8% lifetime
Onset in early adulthood
What are some risk factors for panic disorder? - ANSWER Trauma,
family history, and substance use (stimulants)
What are some PHYSICAL symptoms of a panic attack? - ANSWER -
Palpitations
-Chest discomfort (!)
-Rapid pulse
-Nausea
-Dizziness
-Sweating
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