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1. The human body consists of? chemicals, cells, tissues 2. Metabolism can be categorized in the following? catabolism, an- abolism 3. BMR Stands for ? basal metabolic rate 4. A 30 minute jog would rely most heavily on which energy pathway? 5. What is the automatic tendency to maintain a relative- ly constant internal environment called? 6. About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous. (T/F) 7. Mitochondri...

1. The human body consists of? chemicals, cells, tissues 2. Metabolism can be categorized in the following? catabolism, an- abolism 3. BMR Stands for ? basal metabolic rate 4. A 30 minute jog would rely most heavily on which energy pathway? 5. What is the automatic tendency to maintain a relative- ly constant internal environment called? 6. About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous. (T/F) 7. Mitochondri...

©THESTAR 2025 ALL RIGHTS RESERVED 11:52 PM A+ 1 Issa Final Exam Questions And Answers |Latest 2025 | Guaranteed Pass The primary fuel during endurance exercise is - Answerfatty acids the human body consists of - Answerchemicals, cells, tissues Metabolism can be categorized in the following phases - Answercatabolism & anabolism BMR stands for - Answerbasal metabolic rate A 30-minute jog would rely most heavily on which energy pathway? - Answeroxidative The automatic tendency to maintain...

©THESTAR 2025 ALL RIGHTS RESERVED 11:52 PM A+ 1 ISSA FINAL Exam Questions And Answers |Latest 2025 | Guaranteed Pass Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - Answerliability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - AnswerClosed kinetic chain movement Which of the following is considered an incomplete protein? - ...

©THESTAR 2025 ALL RIGHTS RESERVED 11:52 PM A+ 1 ISSA Final Exam Questions And Answers |Latest 2025 | Guaranteed Pass What is the recommended amount of fat per meal for a male client? - Answer2 thumbs What muscle is the prime mover in the bench press? - AnswerPectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - Answer1RM test since strength is defined as the: 1. ability to contract muscles...

What structural component of white matter gives it a whitish appearance? - Myelin Where does the spinal cord end? - L1-L2 Which type of nerve only carries information away from the spinal cord to innervate muscle? - Motor Nerve How many pairs of spinal nerves connect to the spinal cord? - 31 What is the name of the cluster of cell bodies, from lower motor neurons, that are contained within the spinal cord? - Motor Neuron Pool Sensory information is carried within: - Ascending tracts Wha...

During an initial meeting with a potential client it's important to ask if he's been experiencing any red flag symptoms. Which of the following is not a red flag? - Night sweats During an initial interview with a potential client, he mentions that he has been experiencing pain that feels like it's inside his knee joint. What should you do? - This is a red flag symptom, so refer to a health care professional You're training a client to learn a new exercise that is unfamiliar to ...

The ability of synapses to strengthen or weaken based on the activity they receive is known as: - Synaptic plasticity What are the primary functions of the cerebellum for maintaining a person's sense of balance? - Control of posture and gait The brain receives sensory information from which of the following two structures that are contained within muscles and tendons? - Muscle spindles and Golgi tendon organs Why does closed-loop motor control take longer to produce a movement than ope...

Instructing a client to "squeeze the glutes" at the top of a deadlift is what type of cue? - Internal Instructing a client to "smash the bottom of your shoes into the floor" at the top of a squat to promote hip extension is what type of cue? - External Research demonstrates that giving your clients an external focus during an exercise is most effective for enhancing which type of movement? - Complex Placing a mini-band around a client's lower thighs during a squat helps her ...

The actions that are necessary to perform an exercise correctly are known as: - Critical events How do you know if an exercise is being performed correctly? - All of the critical events are met; There are no additional movements beyond the critical events What is the first question you should answer before watching your client perform an exercise for the first time? - What do I expect to see? Elbow flexion during the concentric phase of a biceps curl is an example of a: - Critical event ...