Muscle weaknesses - Samenvattingen, Aantekeningen en Examens

Mild anxiety - normal; increases ability to think clearly moderate anxiety - normal; Narrows focus, dulls perception, lessens attention span Severe anxiety - abnormal; Inability to make decisions or solve problems Panic - abnormal; Feelings of dread or terror, Immobilization, inability to concentrate, communicate, or think rationally, Diaphoresis, chest pain, dyspnea, palpitations Burnout - mental or physical exhaustion due to constant stress or activity Compassion Fatigue - occurs when d...

Basis of Adaptation correct answers 1. Metabolic shifting 2. Muscle development 3. Coordinative capacity 4. Recovery components Exercise Continuum correct answers 1. Stimulus 2. Response 3. Feedback 4. Adjustment 3 Program Variables correct answers 1. Evaluate Sport 2. Exercise Selection/ order 3. Exercise Volume & Intensity Balancing the Overload Evaluate Sport correct answers Knowing:skill movement 1. mechanics 2. speed 3. load 4. duration 5. frequency Exerci...

1) Before developing a hypothesis, a researcher should a. draw some conclusions. b. formulate a research question. c. test the hypothesis. d. conduct the experiment. Answer: b Diff: 3 Type: MC Page Reference: 34 Skill: Recall 2) From a scientific perspective, in order to understand a sexual behaviour, we must first be able to a. observe it directly. b. visualize it discreetly. c. dissect it. d. describe it. Answer: d Diff: 2 Type: MC Page Reference: 35 Skill: Recall ...

NASM 7th Edition Questions and Answers Latest. What percentage of adults are do not meet recommended activity guidelines? 80% BMI Normal 18.5-24.9 Overweight BMI 25-29.9 Obese BMI over 30 Bad Blood Pressure Hypertension= 140/90 normal blood pressure 120/80 140 systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. NASM 7th Edition Questions and Answers Latest. 90 Diastolic- relating to the phase of the heartbeat when the heart ...

Aneurysm - The bulging out of an arterial wall at a weak point. Weaknesses in the walls are often created by atherosclerosis. These weak points can burst and cause a person to bleed to death What are symptoms of a heart attack? - Tight/pain in chest, fainting, nauseous, pale, damp skin, change in blood pressure Arteriosclerosis - A disease which results in the hardening of arteries due to thickening and loss of elasticity. Note: It is common mistake to refer to arteriosclerosis as the calci...

ISSA Corrective Exercise Final Exam Questions and Answers | Latest Update | 2024/2025 | Graded A+ How can corrective exercises address muscle imbalances? Corrective exercises can address muscle imbalances by targeting weak or overactive muscles to restore proper function and alignment. By strengthening weak muscles and releasing tight ones, these exercises help improve overall movement patterns and reduce the risk of injury. What role does assessment play in designing corrective ...

ISSA Bodybuilding exam questions and answers 2024/2025 updated This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - ANSWERS Skeletal Muscle Muscles are connected the bones by what - ANSWERS tendons What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are activated in a movement What factor does not induce muscl...

NSG 3130 Exam 3 Questions And Answers Mild anxiety - ANS normal; increases ability to think clearly moderate anxiety - ANS normal; Narrows focus, dulls perception, lessens attention span Severe anxiety - ANS abnormal; Inability to make decisions or solve problems Panic - ANS abnormal; Feelings of dread or terror, Immobilization, inability to concentrate, communicate, or think rationally, Diaphoresis, chest pain, dyspnea, palpitations Burnout - ANS mental or physical ex...

ISSA Corrective Exercise Questions and Answers | Latest Version | 2024/2025 | Already Passed What is the primary goal of corrective exercise in fitness training? The primary goal of corrective exercise is to address and correct muscle imbalances, poor movement patterns, and postural issues. It aims to improve functional movement, enhance overall performance, and prevent injuries by restoring proper alignment and muscle function. How does corrective exercise help in injury prevent...

NASM 7th Edition Questions and Answers Latest. What percentage of adults are do not meet recommended activity guidelines? 80% BMI Normal 18.5-24.9 Overweight BMI 25-29.9 Obese BMI over 30 Bad Blood Pressure Hypertension= 140/90 normal blood pressure 120/80 140 systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. NASM 7th Edition Questions and Answers Latest. 90 Diastolic- relating to the phase of the heartbeat when the heart ...