Muscle force Samenvattingen, Aantekeningen en Examens
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What is the recommended amount of fat per meal for a male client? - 2 thumbs 
What muscle is the prime mover in the bench press? - Pectoralis major (sternal 
pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. 
How is strength usually measured? - 1RM test since strength is defined as the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground, 
opponents). 
What is an enviro...
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POST EXAM PRACTICE TEST
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Subjects of an interrogation are witnesses and victims who are willing to provide police with information they possess about a matter under investigation - Answer- F 
 
Simple Robbery is the taking of anything of value belonging to another form the person of another by the use of force or intimidation while armed with a firearm - Answer- F 
 
A batter "under the color of law" can result in a civil rights lawsuit. - Answer- T 
 
Livor Mortis is the stiffening of muscles are death due to chemica...
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What is the main goal of Crossfit? 
 ANSWER: To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? 
 ANSWER: - Cardiovascular endurance: Ability of a body system to gather, deliver, 
and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize energy 
systems 
- Strength: Ability of a muscle joint, or multiple muscular units, to apply force 
- Flexibility...
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NUR 8022 Exam 3 Questions And 
Correct Answers Complete Set | 
Verified 100% 
What happens to the percentage of body water through the 
lifespan? - ANSWER Newborns; 75-90% 
Childhood; 60-65% 
Adults; 60% 
Older adults; declines with age 
Why do older adults experience a decrease in body percentage 
of water? - ANSWER - increased adipose tissue 
- decreased muscle mass 
- renal decline 
- diminished thirst 
What is the definition of osmotic force? - ANSWER Amt. of 
hydrostatic pressure requi...
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Chapter 1: Biomechanical Applications to Joint Structure and Function 
Multiple Choice 
Identify the choice that best completes the statement or answers the question. 
____ 1. When you raise a cup to your mouth, a ____________________ of motion occurs at the elbow 
joint. 
a. rotation only 
b. translation only 
c. translation and rotation 
d. None of the above answers are correct. 
____ 2. Hip abduction from an anatomic position would occur in which plane? 
a. Sagittal 
b. Frontal 
c. Transverse...
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. 
Static Stretching - Answer Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or 
more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - Answer -Continuous movement patterns that mimic the 
exercise or sport to be performed. 
-Purpose is to improve flexibility for a given spo...
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NASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% Correct 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthene...
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LATEST BIOS 251 Final Exam 2023-24 |ACCURATE EXAM WITH 100% CORRECT ANSWERS (SUMMER-FALL SESSION GRADED A+) 
 
 
 
1. (TCO 7) Which of the following is NOT a major function of muscle tissue? (Points : 3) 
 
Moving blood throughout the body Generation of heat through contractions Storage of information 
Promotion of movement of body structures Protection of organs 
 
 
Question 2.2. (TCO 7) In an isotonic contraction, the muscle (Points : 3) develops force. 
shortens. 
lengthens. 
both develops f...
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ANATOMY NBME EXAM TEST 2023/2024 
Space from which epidural anesthesia and lumbar function are performed (depth) - 
CORRECT ANSWER-Subarachnoid space 
Vertebral level at epidural anesthesia and lumbar puncture are performed - CORRECT 
ANSWER-L3/L4 (or L4/L5) 
Level at which the spinal cord ends - CORRECT ANSWER-L2 
Level to which the dural sac extends - CORRECT ANSWER-S2 
Nerve root compressed by herniated lumbar disk - CORRECT ANSWER-One level 
below (e.g. L4/L5 compresses L5) 
Consequence of...
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