Pectoralis major - Samenvattingen, Aantekeningen en Examens
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Stott Pilates Exam Practice (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct
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Stott Pilates Exam Practice (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct 
 
QUESTION 
 
Describe the actions of protraction and retraction of the scapula. 
 
 
Answer: 
protraction - scapular borders moves away from the midline (the spine) 
retraction - scapular boarders moves toward the midline (the spine) 
 
 
 
QUESTION 
List the 6 actions of the scapula 
 
 
Answer: 
Protraction 
Retraction 
Elevation 
Depression 
Upward rotation 
Downward rotation 
 
 
 
QUESTI...
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CSCS EXAM 2024 WITH 100% ACCURATE SOLUTIONS
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CSCS EXAM 2024 WITH 100% ACCURATE SOLUTIONS 
 
 
Endomysium - ANSWER ☑☑Each muscle fiber is surrounded by a connective tissue called? 
 
Calcium ions that bind to troponin - ANSWER ☑☑What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle ? 
 
Eccentric - ANSWER ☑☑What type of muscular contraction occurs in the pectoralis major during the slow, controlled downward phase of a bench press?
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CSD 101 Exam 2 Questions with Complete Solution2
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diaphragm function Correct Answer-creates more volume in thoracic cavity 
 
external intercostals function Correct Answer-lifts rib cage 
 
levatores costarum function Correct Answer-lifts rib cage 
 
serratus posterior superior function Correct Answer-lifts upper ribs 
 
sternocleidomastoid function Correct Answer-lifts rib cage 
 
scalenes function Correct Answer-stabilizes neck 
 
pectoralis major function Correct Answer-lifts rib cage 
 
pectoralis minor function Correct Answer-pulls ribs ou...
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NETA practice exam Questions with 100 % correct answers |Verified
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which of the following statements represents an outcome-oriented goal? 
A. I will complete a minimum of two resistance training sessions each week 
B. I reduce my body weight by 15 lb over the next 3 months. 
C. I would decrease my calorie intake by 3000 calories per day - Answer-B. I reduce my body with my 
15 lb over the next 3 months 
remember that outcome-oriented goes are long term 
what is the primary muscle involved in horizontal adduction of the humerus? 
A. rhomboids 
B. posterior delto...
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Anatomy Lab Exam 1 (WSU Biology 315) Questions And Answers Solved 100% Correct!!
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Thoracic Wall - Answer-These are Muscles of the Rib Cage 
External Intercostals - Answer-Slant Downward and Forward Between Ribs 
Internal Intercostals - Answer-Slant Downward and Outward. Depress Ribs when You Forcefully Breathe 
Out 
External Oblique - Answer-Slants Same Direction as External Intercostals 
Inguinal Ligament - Answer-The Thick Inferior Edge of the EO Aponeurosis. An Important Land-mark in 
the "Groin" 
Internal Oblique - Answer-Slants Same Direction as Internal Intercostal. U...
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OTD 324 Quizzes Questions and Answers Graded A+
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OTD 324 Quizzes Questions and Answers Graded A+ 
A goniometer is used to measure which of the following? 
ROM 
 
 
 
Which of the following manual muscle test scores is written correctly? 
4/5 
 
 
 
 
Brainpower 
Read More 
Previous 
Play 
Next 
Rewind 10 seconds 
Move forward 10 seconds 
Unmute 
0:11 
/ 
0:15 
Full screen 
True or False. Degrees of freedom refers to how many planes a joint is able to move in. 
True 
 
 
 
True or False. Typically when evaluating every patient, you should compl...
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NASM CES Practice Questions with Complete Solutions
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NASM CES Practice Questions with 
 
Complete Solutions 
 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
 
d. 43.8% c. 33.8% 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
 
d. Adductor magnus d. Adductor magnus 
 
Which muscle eccentrically decelerates hip adduction, and internal rotation? 
Select one: 
 
a. Rectus femoris...
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STOTT Muscles + Action [Bryan-Edwards]-100% pass
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STOTT Muscles + Action [Bryan-Edwards]-100% pass 
STOTT Muscles + Action [Bryan-Edwards]- 
100% pass 
Trapezius upper division 
Elevates the scapula as in shrugging the shoulders. 
Trapezius middle division 
Retracts. Aids in elevation of scapula. 
Trapezius lower division 
Depresses. Retracts. Rotates the scapula upwards. 
Levator Scapulae 
Elevates. Rotates the scapula downwards. 
Rhomboid Major 
Retracts. Elevates the scapula. 
Rhomboid Minor 
Retracts. Elevates. Downward rotation of scapula....
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CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS
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CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS 
 
 
Each muscle fiber is surrounded by a connective tissue called? - ANSWER ☑☑Endomysium 
 
What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - ANSWER ☑☑Calcium ions that bind to troponin 
 
What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press? - ANSWER ☑☑Eccentric 
 
What is the thick structural protei...
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BCRPA Fitness Theory, Questions and answers, 100% Accurate, rated A+
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BCRPA Fitness Theory, Questions and answers, 100% Accurate, rated A+ 
 
 
Major Muscle(s) responsible for... 
 
 Spinal Flexion 
 Posterior pelvic tilt - -Rectus Abdominus 
 
Major Muscle(s) responsible for... 
 
 Pulls head back - -Upper trapezius 
 
Major Muscle(s) responsible for... 
 
 Spinal flexion & rotation of spine - -Internal, external obliques 
 
Major Muscle(s) responsible for... 
 
 Spinal Extension - -Erector Spinae 
 
Major Muscle(s) responsible for... 
 
 Stomach enclosure 
 Spin...
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