Repeated sprint ability - Samenvattingen, Aantekeningen en Examens
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Crossfit level 1 certification Exam Questions with Detailed Answers.
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Crossfit level 1 certification Exam Questions with Detailed Answers. 
Definition of Crossfit correct answerconstantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement correct answerload, distance, and speed for production of high power 
Define intensity correct answerpower 
(intensity is the independent variable) 
Crossfit methodology: correct answersafety, efficacy, and efficiency 
(the 3 most important and interdependent facets to...
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Crossfit level 1 certification Exam Questions with Detailed Answers.
- Tentamen (uitwerkingen) • 16 pagina's • 2023
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Ook in voordeelbundel
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Crossfit level 1 certification Exam Questions with Detailed Answers. 
Definition of Crossfit correct answerconstantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement correct answerload, distance, and speed for production of high power 
Define intensity correct answerpower 
(intensity is the independent variable) 
Crossfit methodology: correct answersafety, efficacy, and efficiency 
(the 3 most important and interdependent facets to...
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PES EXAM Questions With Correct Answers 100% Verified
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PES EXAM Questions With Correct 
Answers 100% Verified 
What type of training incorporates skills and movements that mimic what happens in 
competition - answersport specific 
symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue 
are largely due to which of the following - answerexhaustion 
plyometric-strength exercises are designed to do which of the following - answerimprove 
dynamic joint stabilization 
which sport would benefit from the inclusion of as...
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IB SEHS Topic 6 Graded A+
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IB SEHS Topic 6 Graded A+ 
Standard Deviation ️a spread of scores around the mean 
State why standard deviation is useful ️Displays the consistency of each sample 
t-test ️used to determine if two sets of data are significantly different from each other. 
Error bars ️graphical representation of variability of the data 
What constant do we use for error bars? ️2 
Specificity ️Measuring the skills needed for a sport can see how well the athlete can maintain that 
skill when repe...
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Crossfit level 1 certification Exam Questions with Detailed Answers.
- Tentamen (uitwerkingen) • 16 pagina's • 2023
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Ook in voordeelbundel
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Crossfit level 1 certification Exam Questions with Detailed Answers. 
 
Definition of Crossfit correct answerconstantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement correct answerload, distance, and speed for production of high power 
Define intensity correct answerpower 
(intensity is the independent variable) 
Crossfit methodology: correct answersafety, efficacy, and efficiency 
(the 3 most important and interdependent facets ...
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CROSSFIT LEVEL1 CERTIFICATION (with Complete Solutions) 2023 LATEST UPDATE
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CROSSFIT LEVEL1 
CERTIFICATION (with 
Complete Solutions) 2023 
LATEST UPDATE 
What is crossfit correct answers Constantly varied functional movements executed at high 
intensity 
Constantly varied correct answers General physical preparedness (GPP) 
What is General Physical Preparedness correct answers Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP correct answers To establish a board foundational fitness level that can 
then be converted and ap...
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PMP 2024 Test with complete solutions
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Develop Project Charter - ANSWER-The process of developing a document to formally authorize a project or phase; outlines the project objectives and defines the authority of the PM 
 
Develop Project Management Plan - ANSWER-The process of defining, preparing, and coordinating all plan components and consolidating them into an integrated plan 
 
Direct and Manage Project Work - ANSWER-The process of leading and performing the work defined in the project management plan; Involved managing people, ...
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BTEC Level 2 Unit 1: Fitness for Sport Exam 57 Questions with Answers,100% CORRECT
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BTEC Level 2 Unit 1: Fitness for Sport Exam 57 Questions with Answers 
 
Aerobic endurance - CORRECT ANSWER the ability of the cardio respiratory system to work efficiently, supplying nutrients and oxygen to working muscles during sustained physical activity 
 
muscular endurance - CORRECT ANSWER the ability of the muscular system to work efficiently, where a 
muscle can continue contracting over a period of time against a light to moderate fixed resistance load 
 
flexibility - CORRECT ANSWER h...
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Crossfit level 1 certification Questions with complete solution
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Crossfit level 1 certification Questions with complete solution 
Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be s...
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CrossFit level 1 participant handbook Questions and Answers, Graded A+
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CrossFit level 1 participant handbook Questions and Answers, Graded A+ 
Define Crossfit 
A core strengthing program made up of constantly varied high intensity functional movements 
 
 
 
Articulate the 7 characteristics of Functional Movements 
Natural 
Universal Motor Recruitment Patterns 
Essential 
Safe 
compound yet Irreducible 
Core to Extremity 
High Power Producing 
 
 
 
Functional Movement Characteristic: Natural 
involve multiple joint movements 
 
 
 
Functional Movement Characterist...
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