Cognitive distortions - Samenvattingen en Aantekeningen

I made a short document with all the named cognitive techniques for identifying, evaluating and modifying automatic thoughts, intermediate beliefs and core beliefs. I got a 9.9 for my exam. The document is just a summary with short examples. This way, you don't have to go through all the different chapters of the book to get all the techniques in a clear overview! Beware: this document does not contain the behavioral techniques like behavioral activation! It only contains cognitive techn...

Cognitive Behavior Therapy Correct 100% Identify common attributes shared by all cognitive behavior approaches. - ANSWER All of the cognitive behavioral approaches share the same basic characteristics and assumptions as traditional behavior therapy. Although the approaches are quite diverse, they do share these attributes: (1) a collaborative rela- tionship between client and therapist, (2) the premise that psychological distress is often maintained by cognitive processes, (3) a focus on ch...

Cognitive Behavioral Therapy Correct 100% What is CBT - ANSWER Cognitive therapy is a widely used form of psychotherapy that focuses on changing dysfunctional cognitions (thoughts), emotions and behavior. Key Figures - ANSWER Aaron Beck, Donald Meichenbaum, Albert Ellis, Leon Festinger, George Kelly, Steve de Shazer, Insoo Kim Berg, Bill O'Hanlon Theory - ANSWER Maladaptive behavior is associated with patterns of thinking and response that do not result in mentally healthy outcomes. ...

CBT EXAM QUESTIONS AND VERIFIED ACCURATE ANSWERS 2023/2024 what is the most salient and difficult problem faced by society? - correct answer anger and aggression what are the most common reasons for referral due to nature of behavior? - correct answer anger and agression both. violence and lead to _____ and _____ problems - correct answer emotional; psychological. the effects of anger and aggression - correct answer risk for conduct disorder risk for outpatient/residen...

What are the 4 prominent cognitive-behavioral approaches? - 1. Rational Emotive Behavioral Therapy 2. Cognitive Therapy 3. Strengths-Based CBT 4. Cognitive Behavior Therapy Who developed Rational Emotive Behavior Therapy (REBT)? - Albert Ellis (1955) Who developed Cognitive Therapy (CT)? - Aaron T. Beck and Judith Beck Who developed Strengths-Based CBT (SB-CBT)? - Christine Padesky Who developed Cognitive Behavior Therapy (CBT)? - Donald Meichenbaum What is REBT? - A theory bas...

CBT QUESTIONS AND SURE PRECISE ANSWERS 2023/2024 Identify and Describe problems with structuring a CBT session - correct answer Interrupting the client - feeling overwhelmed by the patient's outpouring of problems Socializing the client to the structure and format - maintaining the prescribed structure Engaging the patient - when patients have dysfunctional beliefs that interfere with their ability to work in treatment Uncooperative vs. controlling clients - unwillingness to conform ...

CBT Test Questions and answers, 100% Accurate. 3 Type of Cognitions (Beck) - -Voluntary thoughts, Automatic thought, Core beliefs Voluntary Thoughts - --less stable, less influential, and most assessable -Thoughts that a person is aware of and has control over Automatic Thoughts - -Thoughts that arise spontaneously in response to specific stimuli or situations. They reflect the individual's appraisal of a situation rather than the situation itself. (Judgmental) Core Beliefs - -Su...

CBT Final Exam Review, Top Exam Questions and answers, verified. Identify and Describe problems with structuring a CBT session - -Interrupting the client - feeling overwhelmed by the patient's outpouring of problems Socializing the client to the structure and format - maintaining the prescribed structure Engaging the patient - when patients have dysfunctional beliefs that interfere with their ability to work in treatment Uncooperative vs. controlling clients - unwillingness to confor...