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Order of essential exercises (Column 1) → Footwork → Second position → Single leg → Hundred → Bend & Stretch → Lift & Lower → Adductor stretch → Short spine → Midback series → Back rowing Preps Order of essential exercises (Column 2) 2 0 2 4 /2025 | © copyright | This work may not be copied for profit gain Excel! 1 | P a g e | G r a d e A + | 2 0 24 / 2 0 2 5 → Side arm preps sitting → Side twist sitting → Front rowing preps → Stomach massage ...

Are current microdermabrasion machines closed or open loop systems and why? → Most modern machines are closed systems that do not allow particulate emission What layers of the skin is microdermabrasion directly affecting? → stratum corneum,stratum granulosum In a microdermabrasion treatment what components have an effect on the end result? → Types of crystals being used → machine What types of crystals can be used for microdermabrasion? → Aluminum oxide What determines the tre...

What does the aesthetician specialize in? → skincare Why does the aesthetician need to understand basic chemistry? → To better communicate with clients about better skincare and cosmetics What is an element? → a chemical in its simplest form What is matter? → Anything that takes up space and has substance What is the smallest measurable unit of an element? → atom What is a covalent bond? → A bond between atoms sharing electrons What is a compound? → Two or more element...

What gives the cell structure and shape? → cell membrane What function does this structure possess? → The cell membrane posses a function known as selective permeability What allows other structures to move around inside the cell? → cytoplasm What is selective permeability? → The cell membrane can let certain substances "in" the body for example food, water and oxygen. It can also let "out" certain substances such as carbon dioxide and waste materials. What tissue...

What are germs? → Microorganisms that cover almost every surface including the skin of the human body What is the difference between pathogenic and non- pathogenic bacteria? → Pathogenic is disease causing while non-pathogenic is non-disease causing Name the 3 basic types of bacteria and their shape? → Bacilli-rod,Cocci-round,Spirilla-spiral Name the 3 tiers of the sterilization pyramid beginning with the least clean? → 1:Antiseptic- weaker form of disinfectant 2:Disinfectant -che...

What are germs? → Microorganisms that cover almost every surface including the skin of the human body What is the difference between pathogenic and non- pathogenic bacteria? → Pathogenic is disease causing while non-pathogenic is non-disease causing Name the 3 basic types of bacteria and their shape? → Bacilli-rod,Cocci-round,Spirilla-spiral Name the 3 tiers of the sterilization pyramid beginning with the least clean? → 1:Antiseptic- weaker form of disinfectant 2:Disinfectant -che...

Define Clean → A mechanical process using soap and water or detergent and water to remove all visible dirt debris and many disease causing germs. Define sanitizing → A chemical process for reducing the number of disease causing germs on cleaned surfaces to a safe level. What does OSHA stand for? → Occupational Safety and Health Administration What is an SDS and MSDS? → Safety Data Sheet → Material Safety Data Sheet for all chemical products manufactured and sold Define dis...

What are germs? → Microorganisms that cover almost every surface including the skin of the human body What is the difference between pathogenic and non-pathogenic bacteria? → Pathogenic is disease causing while non-pathogenic is non-disease causing Name the 3 basic types of bacteria and their shape? → Bacilli-rod → Cocci-round → Spirilla-spiral Name the 3 tiers of the sterilization pyramid? → Antiseptic-weaker form of disinfectant → Disinfectant-chemicals that kill a majo...

How does waxing hair removal work? → When a wax solution is applied to the skin as it bonds with the hairs.A cloth is then pressed into the solution and the pulled sharply back against the direction of the hair growth.The hairs are then removed with the cloth as they have bonded with the wax. What are the different types of wax hair removal treatments? → The 2 main types of treatment are known as hot wax and cold( or sometimes called warm) wax. Depending on the area of the body that...