Workout - Study guides, Class notes & Summaries

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National Pilates Certification Exam Questions and Answers 100% Pass Popular
  • National Pilates Certification Exam Questions and Answers 100% Pass

  • Exam (elaborations) • 32 pages • 2024
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  • National Pilates Certification Exam Questions and Answers 100% Pass Before developing the Pilates method/Contrology, Joseph Pilates was A: A. Dancer and director. B. Stock broker and businessman. C. Pugilist and acrobat. D. Doctor and professor. C. Pugilist and acrobat. The information obtained in a postural screening includes which of the following? A. Overall symmetry, height, weight, and balance. B. Overall symmetry, muscle development, and alignment deviations. C. Pelvic symmetry...
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2025 HeartCode BLS Complete Questions and Answers Latest (2024 / 2025) (Verified Answers by Expert) Popular
  • 2025 HeartCode BLS Complete Questions and Answers Latest (2024 / 2025) (Verified Answers by Expert)

  • Exam (elaborations) • 8 pages • 2024 Popular
  • 1. The correct order of steps in the out of hospital chain of survival for adults. 1. Activation of emergency response 2. High quality CPR 3. Defibrillation. Four Advance resuscitation Five post cardiac arrest care 6 recovery.: The correct order of steps in the out of hospital chain of survival for adults. 1. Activation of emergency response 2. High quality CPR 3. Defibrillation. Four Advance resuscitation Five post cardiac arrest care 6 recovery. 2. - Dispatch calls you and your partn...
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OTFIT Certification Exam 99 Questions with Verified Answers,100% CORRECT
  • OTFIT Certification Exam 99 Questions with Verified Answers,100% CORRECT

  • Exam (elaborations) • 9 pages • 2023
  • OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...
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OTF Final Exam (2024) || All Questions & Answers (Graded A+)
  • OTF Final Exam (2024) || All Questions & Answers (Graded A+)

  • Exam (elaborations) • 11 pages • 2024
  • OTF Final Exam (2024) || All Questions & Answers (Graded A+) OTF Final Exam (2024) || All Questions & Answers (Graded A+) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham Which of the following is one of the Orangetheory values? - ANSWER - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? -...
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Health and Wellness GPSTC Study Guide with Complete Solutions
  • Health and Wellness GPSTC Study Guide with Complete Solutions

  • Exam (elaborations) • 5 pages • 2024
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  • Health and Wellness GPSTC Study Guide with Complete Solutions Health and Wellness GPSTC Study Guide with Complete Solutions Health and Wellness GPSTC Study Guide with Complete Solutions Health Related Components of Fitness - ANSWER-Cardiovascular Endurance, Anaerobic Power, Muscular Strength, Muscular Endurance, Flexibility, Body Fat Composition Benefits of a Fitness/Nutrition Lifestyle Change - ANSWER-Feel better/Look better, Reduce Stress, Improve medical conditions, Lose/maintain we...
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Crossfit Level 1 – Deutsch | Latest Version | 2024/2025 | 100% Verified
  • Crossfit Level 1 – Deutsch | Latest Version | 2024/2025 | 100% Verified

  • Exam (elaborations) • 74 pages • 2024
  • Crossfit Level 1 – Deutsch | Latest Version | 2024/2025 | 100% Verified Was ist das Hauptziel von funktionellem Training? Das Hauptziel ist es, alltägliche Bewegungen zu verbessern und die allgemeine körperliche Leistungsfähigkeit zu steigern. Was bedeutet der Begriff "WOD"? "WOD" steht für "Workout of the Day", also das Workout des Tages. Welche grundlegenden Bewegungen werden im Training betont? Die grundlegenden Bewegungen sind Kniebeugen, Kreuzheben, Drücken und...
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OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified)
  • OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified)

  • Exam (elaborations) • 9 pages • 2024
  • OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham How many necessary components are in a new lobby intro? - ANSWER - 3 components What is the purpose of the lobby teaser? - ANSWER - To get the members engaged, excited, and thinking What is the primary job duty of a Fitness coach?...
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Workouts in Microeconomics Solution Manual  2024 latest 10th edition with complete solution
  • Workouts in Microeconomics Solution Manual 2024 latest 10th edition with complete solution

  • Exam (elaborations) • 526 pages • 2024
  • Workouts in Microeconomics Solution Manual 2024 latest 10th edition with complete solution
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OTF final exam questions and answers 2024
  • OTF final exam questions and answers 2024

  • Exam (elaborations) • 14 pages • 2024
  • What are great Orangetheory Fitness Coaches made of? - Personality, compassion and empathy, energy, and voice What Is Teacher Based Coaching? - Coach focused and not involving participants. me, I, MY What is student based coaching? - you, we, team. member focused. empowering language. What is the orange eye - The Orange Eye is the focus and attention to detail that a Coach must possess to be able to enhance the member experience and keep them safe through all points of the Orangetheory ...
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ACTION Personal Training Questions With 100% Correct Answers.
  • ACTION Personal Training Questions With 100% Correct Answers.

  • Exam (elaborations) • 10 pages • 2023
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  • Which is not a component of the cardiovascular system? a)heart b)blood c) blood vessels d)lungs - D) Lungs What are the three functions of the nervous system? - Sensory (gather info); Intregrative (interpret info); Motor (respond) The sensory neurons transmit nerve impulses to which structures? a)Other neurons b)The brain c)The spinal cord d)The brain & spinal cord - D) The brain & spinal cord One of the main purposes of exercise is to exert the cardiovascular and respiratory systems? True...
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