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ACE Personal Training Manual 5th Edition. Questions Bank. Top Exam Questions with accurate Answers. Rated A+ 
 
 
Health benefits occur with at least ___ minutes per week? - 150 
 
Health Benefits Associated with regular physical activity in Adults and Older Adults? - - lower risk of early death 
- lower risk of CAD (coronary artery disease) 
- lower risk of stroke 
- lower risk of high blood pressure 
- lower risk of adverse blood lipid profile 
- lower risk of type 2 diabetes 
- lower risk of ...
ACE FINAL Exam. Top Questions with accurate answers. 100% Verified Predictor paper. 
 
 
Which of the following is WITHIN the ACE Certified Personal Trainer scope of practice regarding training clients with weight-loss goals? - -Designing exercise programs that lead to increased energy expenditure and positive changes in body composition 
 
Which of the following is among the health benefits associated with regular physical activity? - -Improved bone health 
 
What is a primary reason ACE Certif...
Ace Personal Trainer Practice Test 1. 
Questions & answers. 100% Accurate. 
Graded A+ 
Suggest scheduling her workout sessions before work or dieing her lunch hour. - -Julie has just 
completed an exercise confidence survey as a part of her initial consultation. She indicated that she has 
low confidence her ability to stick with an exercise program after a long, tiring day at work. What is the 
best strategy to enhance Julie's adherence to her exercise program? 
Tight upper trapezius over...