Nesta pft exam - Study guides, Class notes & Summaries
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NESTA PFT Exam Prep 2023 with complete solution questions and answers
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What are the four steps in "Bridging the Gap"? 
Assess, Design, Instruct, Re-assess 
 
 
 
What is an implicit goal? 
Implied but not mentioned 
 
 
 
What is an explicit goal? 
Goals that are mentioned 
 
 
 
What is the kinetic chain, and what is it's function? 
Composed of nervous system, muscular system, and skeletal system. Chain of systems that link together to create human movements. 
 
 
 
What is smooth muscle tissue? 
Involuntary actions (digestive tract, bladder, uterus, blood vess...
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Bundle For PFT Exam Questions and Correct Answers
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Advanced PFT Testing Questions with Correct Answers

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NESTA PFT Exam Prep Questions and Answers All Correct

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PFT Final Exam Questions and Answers All Correct

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PFT 2023 Test Questions with Correct Answers

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PFT Master Cards Exam Questions with Correct Answers

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FULL BUNDLE-::PFT EXAMS (PULMONARY FUNCTION TESTING)
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Nesta PFT Study Guide Questions with Complete Solutions

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PFT Exam 1 Questions with Complete Solutions

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PFT Exam 1 Questions with Complete Answers

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PFT Exam # 1 Questions with Complete Answers

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PFT exam Questions with Complete Solutions

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Nesta exam Questions and answers, 100% Accurate, rated A+. latest update
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Nesta exam Questions and answers, 100% Accurate, rated A+. latest update 
 
 
The two w's that are important to remember when speaking to a client are - -We and why 
 
The steps of the first session - -Greeting 
Agenda 
Health history 
Goals 
Painting picture 
Recommendation 
 
It is said it takes __ to make a first impression - -4 to 20 seconds 
 
When talking to a client it is important to connect the _ behind the goals with the _ of having you as a trainer - -Motive, benefit 
 
Working to ac...
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NESTA PFT Top Exam Questions and answers, 100% Accurate, rated A+
- Exam (elaborations) • 31 pages • 2023
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NESTA PFT Top Exam Questions and answers, 100% Accurate, rated A+ 
 
 
What are the four steps in "Bridging the Gap" between current client health & fitness levels, & their future goals & needs? - -Assess - Design - Instruct - Re-assess 
 
What is the difference between implicit & explicit goals? - -Implicit - implied, but not necessarily mentioned. 
 
Explicit - goals that are mentioned by your client. 
 
What is the kinetic chain? What is its function? - -3 separate systems which work togeth...
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NESTA PERSONAL TRAINING, Top exam Questions with accurate answers, rated A+
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NESTA PERSONAL TRAINING, Top exam Questions with accurate answers, rated A+ 
 
 
Which of the following is not considered to be a trait of a successful personal trainer? - -Knowledge of statistics and advanced math to calculate clients heart rate 
 
Which of the following statements best describes 'Bridging the Gap'? - -Guide the client from their current health and fitness status to their fitness goals 
 
What should the professional personal trainer first base their decisions on when designi...
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NESTA PFT Exam Prep Question and Answers.
- Exam (elaborations) • 9 pages • 2022
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NESTA PFT Exam Prep Question and Answers.
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NESTA PFT Exam Prep Question and Answers.
- Exam (elaborations) • 9 pages • 2022
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NESTA PFT Exam Prep Question and Answers.
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NESTA PFT Exam Prep Question and Answers.
- Exam (elaborations) • 9 pages • 2022
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- CA$18.03
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NESTA PFT Exam Prep Question and Answers.
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BUNDLE-::PFT EXAMS (PULMONARY FUNCTION TESTING)
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Nesta PFT Study Guide Questions with Complete Solutions

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PFT Exam 1 Questions with Complete Solutions

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PFT Exam 1 Questions with Complete Answers

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PFT Exam # 1 Questions with Complete Answers

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PFT exam Questions with Complete Solutions
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