Fitour primary personal - Study guides, Class notes & Summaries

FITOUR Primary Personal Training Exam Questions and Answers 100% VerifiedFITOUR Primary Personal Training Exam Questions and Answers 100% VerifiedFITOUR Primary Personal Training Exam Questions and Answers 100% Verified Personal Trainer - ANSWER - A qualified fitness professional who is hired by a client to assist in reaching a particular health/fitness goal. Personal training - ANSWER - A fitness training program that joins a personal trainer with a client to establish a mutual, respectful,...

FITOUR PRIMARY PERSONAL TRAINING CERTIFICATION 2024 EXAM COMPLETE 340 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) / ALREADY GRADED A+

Fitour Primary personal training certification course Questions and Answers

Fitour Primary Personal Training Test

FITOUR Primary Personal Training | 160 Questions and Answers 100% Correct | Updated 2024

Fitour Primary Personal Training Exam with correct Answers

FiTOUR Primary Personal Trainer Cert Course Questions and Answers 100% VerifiedFiTOUR Primary Personal Trainer Cert Course Questions and Answers 100% VerifiedFiTOUR Primary Personal Trainer Cert Course Questions and Answers 100% VerifiedPersonal Training - ANSWER - a fitness training program that joins a personal trainer with a client to establish a mutual, respectful, and beneficial partnership in order to reach a particular fitness/health goal. Personal Trainer - ANSWER - a qualified fitnes...

Distal - ANSWER Situated away from the center Balance - ANSWER The ability to maintain a certain posture or to move without falling; symmetrical. or midline of the body, or from the point of origin Coordination - ANSWER The ability to perform a task integrating movements of the body. Cross Training - ANSWER Incorporating different modalities of exercise into one's overall training regimen to avoid over-training, boredom, and/or plateau Acclimatization - ANSWER A physiological adapta...

what are the 2 categories of fats - Unsaturated Fats (mono and poly): Saturated Fats Definition of Personal Trainer - A qualified fitness professional who is hired by a client to assist the client in reaching a particular fitness/health goal. What a personal trainer IS and DOES: Professional - x Punctual x Organized x Educated/Certified x Experienced x Marketing and promotion Definition of Personal Training - A fitness training program that joins a personal trainer with a client to est...

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