ABCP Exam Questions With Complete Solutions

ABCP Exam Questions With Complete Solutions What does excessive body fat do to a Soldier? - ANSWER a. Connotes a lack of personal discipline. b. Detracts from military appearance. c. May indicate a poor state of health, physical fitness, or stamina. How often is a Soldier weighed? - ANSWER All Soldiers will be weighed every 6 months, at a minimum If they are enrolled in ABCP they will be weighed and taped monthly. What Body Fat Assessment Worksheet covers Males? - ANSWER DA Form 5500 What Body Fat Assessment Worksheet covers Females? - ANSWER DA Form 5501 When taking the measurements to determine body fat composition, how many times do you measure each area? - ANSWER Three times. When taking measurements to determine body fat composition on a male Soldier, what circumference sites and landmarks do you measure? - ANSWER Neck and abdomen. When taking measurements to determine body fat composition on a female Soldier, what circumference sites and landmarks do you measure? - ANSWER Hip, waist, neck. For a measurement of a specific landmark to be valid, how close must the result of each of the required measurements be to each other? - ANSWER 1 inch. When taking measurements to determine body fat composition, what gender should the Soldier taking the measurement be? - ANSWER Soldiers should be measured by trained individuals of the same gender. If a trained individual of the same gender is not available to conduct the measurements, a female Soldier will be present when a male measures a female, and a male Soldier will be present when a female measures a male. The two will work with the Soldier between them so the tape is clearly visible from all sides. What time period is an initial entry Soldier given to meet the body fat standard before being entered in the ABCP and flagged under provisions of AR 600-9? - ANSWER 6 months. In accordance with AR 600-8-2, the commander has how many days to flag a Soldier using DA form 268, when Soldier is determined to be exceeding the body fat standards? - ANSWER 3. Within how many days of the notification counseling must a Soldier respond to the commander with a Soldier Action Plan? - ANSWER 14. A Soldier has how many days after enrollment in the ABCP to meet with a dietitian to receive nutrition counseling? - ANSWER 30. What are the monthly safely attainable goals for a Soldier in the ABCP program? Pounds, and Body Fat. - ANSWER 3 to 8 Pounds 1% Body Fat