Intakes - Samenvattingen, Aantekeningen en Examens

DRIs (Dietary Reference Intakes) - ANSWERS- A set of nutritional reference values for the United States and Canada that applies to healthy people. - Addresses prevention of chronic diet related issues. - Differs depending on age and gender. RDA (Recommended Dietary Allowance) - ANSWERS- the average daily intake level estimated to meet the needs of nearly all people in a certain group. Aim for this amount! - Use this for planning family meals sufficient for infants, children, adults and eld...

carbs correct answers 4kcal/gram basic material to function protein correct answers 4kcal/gram major part of bone and muscle lipid correct answers 9kcal/gram fat soluble vitamins correct answers A ,D, E, K dairy, nuts, seeds, oils, breakfast cereals wate soluble vitamins correct answers B and C fruits and vegetables minerals correct answers nervous system function, structural systems type 1 diabetes correct answers cannot produce insulin type 2 diabetes correct a...

NUSC 1165 Final Exam Review Sheets with Complete Solutions. Chapter 1: Nutrition – Food for Health Leading causes of death attributed to nutrition 1. Heart disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: ● Energy-Yielding Nutrients: carbs, protein, fats ● Macronutrients: carb, protein, lipids, water ● Micronutrients: B vitamins, vitamin C, A, D, E, K, calcium, and iron ● Inorganic: minerals, water ● Organic: carbs, lipids, proteins, vitamins Amount of En...

NUSC 1165 Final Exam Review Sheets with Complete Solutions. NUSC 1165 – Final Exam Review Sheets Chapter 1: Nutrition – Food for Health Leading causes of death attributed to nutrition 1. Heart disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: ● Energy-Yielding Nutrients: carbs, protein, fats ● Macronutrients: carb, protein, lipids, water ● Micronutrients: B vitamins, vitamin C, A, D, E, K, calcium, and iron ● Inorganic: minerals, water ● Organic: carbs, ...

NUSC 1165 Final Exam Review Sheets with Complete Solutions. NUSC 1165 – Final Exam Review Sheets Chapter 1: Nutrition – Food for Health Leading causes of death attributed to nutrition 1. Heart disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: ● Energy-Yielding Nutrients: carbs, protein, fats ● Macronutrients: carb, protein, lipids, water ● Micronutrients: B vitamins, vitamin C, A, D, E, K, calcium, and iron ● Inorganic: minerals, water ● Organic: carbs, ...

Which of the following foods are reliable dietary sources of vitamin D? Correct Answer-Fortified dairy products The term vitamin comes from vita (necessary for life), and amine (a type of nitrogen-containing substance) Correct Answer-True Long-term trials have shown that high intakes of vitamin E reduce the risk of lung cancer in smokers. Correct Answer-False Which of the following foods contains the highest amount of vitamin E per serving? Correct Answer-Almonds (1 oz) ____ are fat-...

HNF 150 EXAM 1 Learning Objectives 100% Verified Solution Reasons for the obesity epidemic & a better way to characterize it. - Correct Answer-The poor nutrition epidemic, the physical inactivity epidemeic. Overemphasis on weight. Obesity has no correlation with mortality. State how the DRI's (RDA and EER) for energy and other nutrients are established. - Correct AnswerDRI's reflect daily intakes to be achieved, on average, over time. Set high enough to ensure that body stores will me...

What is the Dietary Reference Intakes (DRI)? ☑: A set of reference values for Nutrient intake and not foods or diets -Nutrient intake standards -Nutrient recommendations overtime (not static) -Based on science to determine the intake needed of each nutrient (National Academy of Sciences (NAS) What are the uses of Dietary Reference Intakes (DRI)? ☑: -Assessing current nutrient intake (NNMRRP) -Planning future nutrient intake -Guiding fortification -Developing standards for food assi...

True / False 1. Minerals and water are organic and yield energy in the human body. a. True b. False ANSWER: False REFERENCES: 1.2 The Nutrients LEARNING OBJECTIVES: NHHC.DEBR.17.1.2 - Identify which of the major classes of nutrients are organic and which yield energy. KEYWORDS: Bloom's: Remember 2. An excess intake of protein will never lead to weight gain. a. True b. False ANSWER: False REFERENCES: 1.2 The Nutrients LEARNING OBJECTIVES: NHHC.DEBR.17.1.2 - Identi...

NUSC 1165 Final Exam Study Guide Spring 2024. Final Exam Study Guide: NUSC 1165 Spring 2024 Chapter 1-2:  What are the six classes of nutrients? o Macronutrients: a nutrient needed by the body in large amounts.  Water  Fat  Protein  Carbohydrates o Micronutrients: a nutrient needed by the body in small amounts. Provide no energy. Act as antioxidants, coenzymes, cofactors- necessary for proper metabolism and function of body processes- found in most fresh food o Vitami...