Soleus Samenvattingen, Aantekeningen en Examens
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![NASM CES Final Exam| Questions and Answers Rated A+](/docpics/2758345/6463ab9fa10c7_2758345_121_171.jpeg)
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NASM CES Final Exam| Questions and Answers Rated A+
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NASM CES Final Exam| Questions and Answers Rated A+ 
 
Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include - Correct Answer - peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors 
 
Having an excessive forward lean in an overhead squat during LPHC movement compensation what muscles may be overactive? - Correct Answer - soleus 
 
what is the process by which a tight muscle diminishes neural drive and inhibits recruitment o...
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NASM CES Final Exam (All), NASM CES Final Exam (All 2) 2024
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NASM CES Final Exam (All), NASM CES 
Final Exam (All 2) 2024 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar 
tendonitis is most likely affected by which of the following postural distortion syndromes? - 
Answer ️️ -pronation distortion syndrome 
An estimated ACL injuries occur annually in the general U.S. population. - Answer ️️ -80,000 
to 100,000 
During an overhead squat you notice an asymmetrical weight shift, which muscles could be 
unde...
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WGU C107 Exam Questions and Answers Latest Update 2024/2025 (Graded A+)
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WGU C107 Exam Questions and Answers Latest Update 2024/2025 (Graded A+) Pulmonary Vein Carries oxygenated blood from lungs to heart 
Veins Carry deoxygenated blood, have valves 
Corticotropin Stimulates Adrenal Gland 
Efferent Neurons Send MOTOR information AWAY from CNS 
Afferent Neurons Send SENSORY information TOWARDS CNS 
WGU C107 Questions and Answers 
Latest Update 2024/2025 | Already 
Passed | Graded A+ 
Neurotransmitter CHEMICAL signal that crosses a synapse - triggered by Action Potenti...
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Ace Fitness Personal Trainer Exam questions with correct answers
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A muscle with which of the following muscle arrangements has the LOWEST force production, but the HIGHEST speed of contraction? CORRECT ANSWER Longitudinal 
 
Which of the following is an example of a multiplanar movement from the anatomical position? CORRECT ANSWER Opposition of the thumb 
 
The _______________ joint allows inversion and eversion of the foot. CORRECT ANSWER Subtalar 
 
The _______________ and _______________ are powerful plantar flexors that share an insertion on the Achilles t...
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Module 2 Test - Sports On-Boarding Training – Arthrex questions and answers well illustrated.
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Module 2 Test - Sports On-Boarding Training – Arthrex questions and answers well illustrated. 
 
 
 
 
 
 
 
 
 
 
Which meniscus is more mobile due to less capsular attachments? - correct answers.- Medial 
*- Lateral* 
 
T / F: Labral Tape should NOT be used with the 2.4mm PushLock. - correct answers.*- True* 
- False 
 
T / F: The ankle joint is made up of the Distal Tibia, Distal Fibula, and the Talus. - correct answers.*- True* 
- False 
 
This type of shoulder dislocation is often associa...
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NASM CES Final Exam (All), NASM CES Final Exam (All 2)
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A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - Answer- pronation distortion syndrome 
 
An estimated ACL injuries occur annually in the general U.S. population. - Answer- 80,000 to 100,000 
 
During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - Answer- gluteus medius on the side of the shift 
 
During an over...
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COKO PREP 6 - ANATOMY + SPECIAL TESTS + M.S INJURIES EXAM WITH 100% CORRECT ANSWERS
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ligaments of lateral ankle 
ATFL - anterior talofib lig 
CFL - calcaneal fib lig 
PTFL - posterior talofib lib 
 
 
 
lateral ankle ligaments and their actions 
ATFL - resist inversion during PF 
CFL - resist inversion at neutral 
PTFL - resist inversion during DF 
 
 
 
medial ankle ligaments + their actions 
deltoid ligament 
 
resist eversion 
 
 
 
muscles of the posterior compartment of the leg 
superficial: 
gastrocnemius, soleus, plantaris 
 
deep: 
popliteus, tibialis posterior, flexor h...
![NASM CPT Final Exam Pt. 1 Correct 100%](/docpics/3820616/6550c1d3329c1_3820616_121_171.jpeg)
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NASM CPT Final Exam Pt. 1 Correct 100%
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When is the best time for clients to measure their resting heart rate? - ANSWER upon waking in the morning 
 
Name two common tests for assessing cardiorespiratory efficiency. - ANSWER YMCA 3-Min Step Test & Rockport Walk Test 
 
What are three methods of assessing body fat percentage? - ANSWER Underwater weighing, bioelectrical impedance, and skin fold measurements 
 
What do you call measurable data regarding a clients physical state, such as body composition, movement assessments, and cardior...
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NASM CPT Final Exam 2023 with Verified Answers
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When is the best time for clients to measure their resting heart rate? upon waking in the 
morning 
Name two common tests for assessing cardiorespiratory efficiency. YMCA 3-Min Step Test 
& Rockport Walk Test 
What are three methods of assessing body fat percentage? Underwater weighing, 
bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? 35.0-39.99 
What are the two main calf muscles that are responsible for concentrically...
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ABFAS - Trauma Section questions with correct answers
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Achilles tendon rupture is likely to occur in this position - Correct Answer-Sprinters 
 
Gastroc-soleal complex is enervated by: - Correct Answer-Tibial nerve (S1 - S2) 
 
Runs between the gastrocnemius and soleus. Assists in plantarfexion of the foot and flexion of the knee - Correct Answer-Plantaris 
 
Nerve enervation of the plantaris - Correct Answer-L4, L5, S1 
 
The narrowest part of the achilles tendon - Correct Answer-4cm proximal to its insertion 
 
An Achilles tendon rupture is likely...
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