Wod - Samenvattingen, Aantekeningen en Examens

Passed exam with a 8.5 This document covers all the exam material (papers+lecture slides). This document also includes a table of contents so you can use this printed out in the exam. Each paper starts with the main points and then continues with a more detailed summary.

Crossfit Level 1 – Deutsch | Latest Version | 2024/2025 | 100% Verified Was ist das Hauptziel von funktionellem Training? Das Hauptziel ist es, alltägliche Bewegungen zu verbessern und die allgemeine körperliche Leistungsfähigkeit zu steigern. Was bedeutet der Begriff "WOD"? "WOD" steht für "Workout of the Day", also das Workout des Tages. Welche grundlegenden Bewegungen werden im Training betont? Die grundlegenden Bewegungen sind Kniebeugen, Kreuzheben, Drücken und olymp...

COSC 275 WOD 5-6 Exam 2; Questions and Answers % Correct column Correct answer-A long, relatively slender, supporting pillar. A column is usually loaded axially in compression. beam Correct answer-A horizontal structural member, such as a girder, rafter, or purlin, that transversely supports a load and transfers the load to vertical members, such as columns and walls girder Correct answer-A large principal beam of steel, reinforced concrete, wood, or a combination of these, used to ...

COSC 275- Exam 2 (w/ WOD 5-6); Questions and Answers % Correct Dampproofing Correct answer-An application of a water-resisting treatment or material to the surface of a concrete or masonry wall to prevent passage or absorption of water or moisture. Can also be accomplished by using an admixture in the concrete mix. Air Barrier Correct answer-A component of the building envelope system that prohibits air leakage into a building and reduces the risk of condensation build up. House wrap a...

COSC 275 Exam 2 WOD & Study Materials- Palmer | Questions And Answers Latest {} A+ Graded | 100% Verified

CrossFit Level 3 Study Questions and Answers Rated A+ "Isabel" Snatch 135 pounds, 30 reps for time "Jackie" For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to beat. The target is at ten feet, th...

COSC 275 WOD 5-6 Exam Guide Verified 100% Correc

flashing - A thin, impervious sheet of material placed in construction to prevent water penetration or direct the flow of water. Flashing is used especially at roof hips and valleys, roof penetrations, joints between a roof and a vertical wall, and in masonry walls to direct the flow of water and moisture Anchor Bolt - A threaded bolt, usually embedded in a foundation, for securing a sill, framework, or machinery. beam - A horizontal structural member, such as a girder, rafter, or purlin, t...

COSC 275- Exam 2 (w/ WOD 5-6) with Questions and Answers Verified 100% Correc

COSC 275 WOD 5-6 Exam 2 | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions