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NSCA CPT Exam Prep UPDATED Questions with CORRECT Answers
NSCA CPT Exam Prep UPDATED Questions with CORRECT Answers Client-personal trainer agreement - CORRECT ANSWER - A formal agreement that outlines the responsibilities and expectations of both the client and the personal trainer, including session frequency, payment terms, and cancellation policies. Which of the following is a sign of overtraining? - CORRECT ANSWER - increased resting diastolic blood pressur
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NSCA CPT Exam Prep UPDATED Questions with CORRECT Answers Client-personal trainer agreement - CORRECT ANSWER - A formal agreement that outlines the responsibilities and expectations of both the client and the personal trainer, including session frequency, payment terms, and cancellation policies. Which of the following is a sign of overtraining? - CORRECT ANSWER - increased resting diastolic blood pressur
NSCA CSCS 100 UPDATED ACTUAL Questions with CORRECT Answers
NSCA CSCS 100 UPDATED ACTUAL Questions with CORRECT Answers Exercise Technique: During the maximum velocity phase of a sprint, where should the shoulders be in relation to the hips? - CORRECT ANSWER - Directly above the hips Exercise Technique: What is the appropriate grip width for a power exercise that will be pulled from the floor and caught at the anterior deltoids and the clavicle? - CORRECT ANSWER - Slightly wider than shoulder width
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NSCA CSCS 100 UPDATED ACTUAL Questions with CORRECT Answers Exercise Technique: During the maximum velocity phase of a sprint, where should the shoulders be in relation to the hips? - CORRECT ANSWER - Directly above the hips Exercise Technique: What is the appropriate grip width for a power exercise that will be pulled from the floor and caught at the anterior deltoids and the clavicle? - CORRECT ANSWER - Slightly wider than shoulder width
NSCA Practice Exam 1 UPDATED ACTUAL Questions with CORRECT Answers
NSCA Practice Exam 1 UPDATED ACTUAL Questions with CORRECT Answers A personal trainer performed a three-site skinfold measurement on a 20 year-old college student to estimate her percent body fat as 18%. The body composition of the client is best described as - average. - lean. - underweight. - CORRECT ANSWER - average
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NSCA Practice Exam 1 UPDATED ACTUAL Questions with CORRECT Answers A personal trainer performed a three-site skinfold measurement on a 20 year-old college student to estimate her percent body fat as 18%. The body composition of the client is best described as - average. - lean. - underweight. - CORRECT ANSWER - average
NSCA-CPT Practice Exam UPDATED Questions with CORRECT Answers
NSCA-CPT Practice Exam UPDATED Questions with CORRECT Answers Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - CORRECT ANSWER - A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity train...
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NSCA-CPT Practice Exam UPDATED Questions with CORRECT Answers Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - CORRECT ANSWER - A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity train...
NSCA- CPT Exam UPDATED Questions with CORRECT Answers
NSCA- CPT Exam UPDATED Questions with CORRECT Answers What is the name of the connective tissue that surrounds skeletal muscle - CORRECT ANSWER - Epimysium How many neuromuscular junctions does each muscle fiber have - CORRECT ANSWER - 1 Which branch of the nervous system is responsible for activating skeletal muscles - CORRECT ANSWER - Somatic
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NSCA- CPT Exam UPDATED Questions with CORRECT Answers What is the name of the connective tissue that surrounds skeletal muscle - CORRECT ANSWER - Epimysium How many neuromuscular junctions does each muscle fiber have - CORRECT ANSWER - 1 Which branch of the nervous system is responsible for activating skeletal muscles - CORRECT ANSWER - Somatic
NSCA-CPT Final Review UPDATED Questions with CORRECT Answers
NSCA-CPT Final Review UPDATED Questions with CORRECT Answers How does VO2max change with chronic aerobic endurance training? What causes this change? - CORRECT ANSWER - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - CORRECT ANSWER - Unchanged or decreased slightly
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NSCA-CPT Final Review UPDATED Questions with CORRECT Answers How does VO2max change with chronic aerobic endurance training? What causes this change? - CORRECT ANSWER - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - CORRECT ANSWER - Unchanged or decreased slightly
NSCA CPT Exam UPDATED Questions with CORRECT Answers
NSCA CPT Exam UPDATED Questions with CORRECT Answers Role of the Personal Trainer - CORRECT ANSWER - Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - CORRECT ANSWER - They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizin...
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NSCA CPT Exam UPDATED Questions with CORRECT Answers Role of the Personal Trainer - CORRECT ANSWER - Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - CORRECT ANSWER - They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizin...
NSCA – CPT UPDATED ACTUAL Questions with CORRECT Answers
NSCA – CPT UPDATED ACTUAL Questions with CORRECT Answers Epimysium - CORRECT ANSWER - a sheath of fibrous connective tissue surrounding the muscle that is continues with tendons at the end of a muscle Tendon - CORRECT ANSWER - a special connective tissue that is attached to the bone periosteum; any contraction of the muscle pulls on the tendon and, in turn, the bone.
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NSCA – CPT UPDATED ACTUAL Questions with CORRECT Answers Epimysium - CORRECT ANSWER - a sheath of fibrous connective tissue surrounding the muscle that is continues with tendons at the end of a muscle Tendon - CORRECT ANSWER - a special connective tissue that is attached to the bone periosteum; any contraction of the muscle pulls on the tendon and, in turn, the bone.
nsca cpt exam prep UPDATED ACTUAL Questions with CORRECT Answers
nsca cpt exam prep UPDATED ACTUAL Questions with CORRECT Answers gross structure of skeletal muscle : smallest -> largest - CORRECT ANSWER - myofilaments -> myofibril -> sarcoplasm -> sarcolemma -> endomysium -> fasciculus -> perimysium -> epimysium -> muscle belly -> tendon
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nsca cpt exam prep UPDATED ACTUAL Questions with CORRECT Answers gross structure of skeletal muscle : smallest -> largest - CORRECT ANSWER - myofilaments -> myofibril -> sarcoplasm -> sarcolemma -> endomysium -> fasciculus -> perimysium -> epimysium -> muscle belly -> tendon
COB 300 Operations Exam #1 UPDATED Questions with CORRECT Answers
COB 300 Operations Exam #1 UPDATED Questions with CORRECT Answers service package - CORRECT ANSWER - a bundle of goods and services that is provided in some environment five features of a service package - CORRECT ANSWER - supporting facility, facilitating goods, information, explicit services, implicit services
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COB 300 Operations Exam #1 UPDATED Questions with CORRECT Answers service package - CORRECT ANSWER - a bundle of goods and services that is provided in some environment five features of a service package - CORRECT ANSWER - supporting facility, facilitating goods, information, explicit services, implicit services
COMPREHENSIVE TEST-OUT UPDATED ACTUAL Questions and CORRECT Answers
ACSM Clinical Exercise Physiologist UPDATED ACTUAL Exam Questions and CORRECT Answers
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(YES) Final Exam NASM UPDATED Exam Questions and CORRECT Answers
Relativity Review Management Specialist Exam Guide Questions and CORRECT Answers
FDNY F-03 fireguard UPDATED Exam Questions and CORRECT Answers