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Full A level PE year 1 notes £9.48   Add to cart

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Full A level PE year 1 notes

Covers: Performance analysis Recovery Warm up and cool down Psychology Sporting values Olympics Skills, training principles, targets Skeletal and muscular systems Levers Emergence of modern day sport Planning and periodisation Nutrition Altitude training Energy systems Social differentiation Spo...

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Summary Development of sport

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AS level physical education notes

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Summary Social differentiation

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Summary Energy systems

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Summary VO2 max

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AS level physical education notes

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Summary Performance analysis

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Summary Personality theories

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Summary Methods of practice

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Summary Nutrition

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Summary Levers

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Summary Methods of training

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Summary Planning and periodisation

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Summary Psychology

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AS level physical education mind map

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Summary Training at altitude

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Summary Emergence of modern day sport

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Summary Goal setting

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Summary Skeletal and muscular system

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Summary Principles of training

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Summary Social learning theory

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Summary Skills

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Summary Sporting values of public schools and the olympics

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Summary Warm up and cool down

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Summary Recovery and EPOC

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