Sport and fitness - Study guides, Revision notes & Summaries
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KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED
- Exam (elaborations) • 32 pages • 2024
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KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED 
 
Exam 2 All Notes Philosophical/Development of PE: European Traditions 
I.	Impact on Early US Education and Sport 
a.	Immigrants 
i.	Bringing sports with them 
b.	Homogenous communities 
i.	Immigrants lived in homogenous communities 
ii.	For example, if you go to New York City or San Fran, they have a China Town, etc. 
c.	Traditions 
i.	Immigrants found success within their communities and they were able to carry on their traditions in these co...
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CrossFit level 1 Certificate Verified Answers 2024.
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CrossFit level 1 Certificate Verified Answers 2024.Aims of crossfit - correct answer To forge a broad, general, and inclusive fitness 
 
Prescription of crossfit - correct answer Constantly varied, high intensity, functional movement. 
 
Functional movements - correct answer Universal motor recruitment patterns, 
 
How functional movements performed - correct answer In a wave of contraction from core to extremity, it's compound movements or multi joint movements. 
 
Most important aspect of func...
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Crossfit L1 Exam Questions with All Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers 
 
Virtuosity - ANSWER Doing the common uncommonly well 
 
Qualities of effective trainer - ANSWER Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
 
GPP - ANSWER General Physical Preparedness 
 
10 General Physical Skills (Fitness Domains) - ANSWER Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
 
Cros...
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Unit 6. Assignment 1. Have you got what it takes to become a sport and fitness coach.
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This assignment was marked and IV'd at a distinction level.
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Crossfit Level 1 Trainer Test Questions And Answers
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Crossfit Level 1 Trainer Test Questions And Answers 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
 
 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (multiple joints) 
6. Core to extremity. 
 
 
 
Brainpower 
Read More 
Previous 
Play 
Next 
Rewind 10 seconds 
Move f...
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PES3701 ASSIGNMENT 2 2023 (673999)
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PES3701 ASSIGNMENT 2 2023 () 100% TRUSTED workings, explanations and solutions. For assistance call or whatsapp us on +25479 811 9845 . 
QUESTION 1 Identify the incorrect statement regarding the development levels of learners: a. none of the options are incorrect. b. development levels are approximate benchmarks that learners should reach over time. c. a physical education programme must exceed the developmental needs of learners to move them through developmental levels quicker. d. development ...
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct 
 
Q: Glycolytic (lactate): 
 
 
Answer: 
medium, anaerobic, medium to high intensity, cytosol of all cells 
Ex: 400 m sprint 
 
 
 
Q: Oxidative: 
 
 
Answer: 
long, aerobic, low intensity effort, mitochondria of cells 
Ex: anything greater than 120 seconds of sustained effort 
 
 
 
Q: 4 fitness models of Crossfit: 
 
 
Answer: 
the 10 general physical skills, the Hopper, metabolic pathw...
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Crossfit Level 1 - deutsch
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Crossfit Level 1 - deutsch 
Ziel von Crossfit 
-umfassende, allgemeine, vielfältige inklusive Fitness aufbauen, Steigerung der Leistungsfähigkeit 
-eine Fitness mit breiter Basis 
-maximaler Kompetenz in allen adaptiven Fähigkeiten 
 
 
Definition Crossfit 
-konstant variierende, hoch-intensive, 
funktionelle Bewegung als Vorbereitung auf Unvorhergesehenes/Unbekanntes 
- constantly varied, high intensity, functional movement 
 
 
Funktionelle Bewegung 
-mehrgelenkige Kontraktionswelle ausgehe...
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Foundations of Kinesiology Final Exam Questions with 100% correct answers
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What is physical education? - correct answer an educational process that uses physical activity as a means to help individuals acquire skills, fitness, knowledge, and attitudes that contribute to their optimal development and well-being. 
 
What is education? - correct answer refers to the ongoing process of learning that occurs throughout our lifespan, takes place in a variety of settings, and is not limited to a specific age group. 
 
What is sport? - correct answer Well-established, officiall...
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Crossfit Level 1 – deutsch 2023 Exam Questions With Answers
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Crossfit Level 1 – deutsch 2023 Exam Questions With Answers 
 
Ziel von Crossfit - ANSWER- -umfassende, allgemeine, vielfältige inklusive Fitness aufbauen, Steigerung der Leistungsfähigkeit 
-eine Fitness mit breiter Basis 
-maximaler Kompetenz in allen adaptiven Fähigkeiten 
 
Definition Crossfit - ANSWER- -konstant variierende, hoch-intensive, 
funktionelle Bewegung als Vorbereitung auf Unvorhergesehenes/Unbekanntes 
- constantly varied, high intensity, functional movement 
 
Funktionelle...
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