Hamstring - Samenvattingen, Aantekeningen en Examens
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Sport First Aid 5th Edition Exam Questions and Answers 100% Pass
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Sport First Aid 5th Edition Exam 
Questions and Answers 100% Pass 
Which of the following actions can an athletic trainer perform to assist with injury or 
illness prevention? - Answer- D. develop individualized preseason conditioning 
programs 
A coach's legal duties include - Answer- E. all of the above 
Athletic trainers (ATCs) are nationally certified allied health professionals trained 
specifically in athletic injury and illness - Answer- E. all of the above 
A coach's primary duty is to m...
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Balanced Body Pilates Comprehensive Test Questions with Correct Answers
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Balanced Body Pilates Comprehensive Test Questions with Correct Answers 
 
 
What are the 9 principles of Pilates? - Answer-•Breathing 
•Balanced Muscle Development 
•Centering 
•Concentration 
•Control 
•Precision 
•Whole Body Movement 
•Relaxation 
 
What are the precautions of The Hundred on the Reformer? - Answer-•Low back, hip, & SI joint problems 
•Neck and shoulder injuries 
•Pregnancy (avoid after 16 weeks) 
• Avoid with osteoporosis, active lumbar disc injuries...
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Mat Pilates Study Guide - Balanced Body Questions and Answers 100% Pass
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Mat Pilates Study Guide - Balanced 
Body Questions and Answers 100% 
 
Pass 
 
What are the three levels of observation an instructor can use to analyze a client's movement 
patterns? global, integrated planar and local 
 
When observing vertical alignment from the side, what key bony landmarks do you want to line 
up with the plumb line of gravity? Tip of earlobe, top of shoulder, center of rib cage, high 
point of illiac creast, mid-point of the lateral side of the knee, slightly in front of ...
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BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
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BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: What are the benefits of breathing in Pilates? 
 
 
Answer: 
-oxygenates blood 
-improve circulation 
-calm the mind and body 
-encourage concentration 
-recruit the appropriate muscles for the movements 
-provide an 'inner' rhythm for the movements 
 
 
 
Q: What happens during the breathing cycle? 
 
 
Answer: 
inhale- diaphragm lowers and enlarges cavity. pressure inside the lungs ...
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SPEC EXAM QUESTIONS AND ANSWERS 100% PASS
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SPEC EXAM QUESTIONS AND ANSWERS 100% PASS Allen's test Vascular 
Hyporeflexia Lower Motor Neuron 
Light touch Anterior spinothalamic 
Pain (pin prick) Temperature Lateral spinothalamic 
Two points, 
vibration position sense Dorsal, Posterior column 
Posterior column (tests) Rhomberg(closed eyes) Two points 
Stereognosis Graphesthesia 
Upper motor neuron lesions Hoffman's + flick fingers Thumb adducts 
Upper motor neuron lesions Babinski + Extension of big toe (>6 month old) 
Cerebellar lesi...
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BASI Pilates - Mat Course Review Exam 2024
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BASI Pilates - Mat Course Review Exam 2024 
Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar 
stabilization 
Muscle focus of Roll Up - Answer ️️ -Abdominals 
Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer ️️ -Obliques 
Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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ANATOMY NBME EXAM TEST 2023/2024
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ANATOMY NBME EXAM TEST 2023/2024 
Space from which epidural anesthesia and lumbar function are performed (depth) - 
CORRECT ANSWER-Subarachnoid space 
Vertebral level at epidural anesthesia and lumbar puncture are performed - CORRECT 
ANSWER-L3/L4 (or L4/L5) 
Level at which the spinal cord ends - CORRECT ANSWER-L2 
Level to which the dural sac extends - CORRECT ANSWER-S2 
Nerve root compressed by herniated lumbar disk - CORRECT ANSWER-One level 
below (e.g. L4/L5 compresses L5) 
Consequence of...
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NCEP Certification Exam Questions and Answers
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NCEP Certification Exam Questions and Answers 
What are the five components of fitness? - ANSWER Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training 
 
What is a calorie? - ANSWER unit of energy 
 
Define active stretching and give an example - ANSWER ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions 
 
Define passive stretching and give an exa...
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NCEP Certification 2023-2024 Exam Questions With Complete Solution
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NCEP Certification 2023-2024 Exam Questions With Complete Solution 
What are the five components of fitness? - CORRECT ANSWERS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training 
 
What is a calorie? - CORRECT ANSWERS unit of energy 
 
Define active stretching and give an example - CORRECT ANSWERS ability to move a bone around an axis using only internal force: hamstring stretch for 2...
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NATIONAL BOARD OF CHIROPRACTIC EXAMINERS(NBCE) PHYSIOTHERAPY EXAM 2023/2024 COMPLETE 100% VERIFIED QUESTIONS AND ANSWERS | RATED A+
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NATIONAL BOARD OF CHIROPRACTIC EXAMINERS(NBCE) PHYSIOTHERAPY EXAM 2023/2024 COMPLETE 100% VERIFIED QUESTIONS AND ANSWERS | RATED A+ 
The primary use of TENS is which of the following? 
a. acute infection 
b. muscle contraction 
c. pain control 
d. trans-cerebral stimulation - Answer>>>c. pain control 
Which of the following is an example of a roller machine used in the clinical setting? 
a. autotraction 
b. positional traction 
c. intersegmental traction 
d. sustained traction - Answer&...
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