Hamstring - Samenvattingen, Aantekeningen en Examens
Op zoek naar een samenvatting over Hamstring? Op deze pagina vind je 1426 samenvattingen over Hamstring.
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AFAA-GFI Certification Exam With 100% Correct Answers 2024
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AFAA-GFI Certification Exam With 100% 
Correct Answers 2024 
kinetic chain - answerinterrelation of nervous, muscular & skeletal systems 
central nervous system - answerincludes brain & spinal cord, coordinates activity of body 
parts 
peripheral nervous system - answerincludes all nerves branching from spinal cord, extending 
out to the body 
mechanoreceptors - answersense distortion in body tissues 
Golgi tendon organs - answersensitive to changes in tension 
muscle spindles - answersensitive ...
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct 
Name the first regression of a squat? - ANSWER-Leg press 
 
What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
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NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the
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NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS 
AND CORRECT ANSWERS|GRADED A+ 
In-season - ANSWER-When should light to moderate sport- 
specific metabolic training primarily occur? 
Global stabilization system - ANSWER-When bracing is 
performed, which of the following has been activated? 
6-8 times - ANSWER-How likely is an athlete with a hamstring 
strain at risk to experience re-injury? 
208 - ANSWER-Which of the following is 70% of an athlete's 
age subtracted from in the HRmax regression...
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BIOL 235 Midterm 2 (with complete solutions)
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between the origin and insertion which is usually located proximally in limbs ? correct answers Origin 
 
What happens during REVERSE MUSCLE ACTION? correct answers specific movements of the body the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched 
 
What is a mechanical advantage using the example of a lever? correct answers if the load is closer to the fulcrum and the effort is farther from the fulcrum only a small about of effort is needed to m...
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BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers.
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BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers. 
 
1. between the origin and insertion which is usually located proximally in limbs ? - Origin 
2. What happens during REVERSE MUSCLE ACTION? - specific movements of the body the 
actions are reversed THEREFOR the positions of the origin and insertion of a muscle are 
switched 
3. What is a mechanical advantage using the example of a lever? - if the load is closer to the 
fulcrum and the effort...
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AEA Practice Test Questions And Answers
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Because water affects movement in every direction, submerged movement (without additional equipment) is: - Answer- resisted and primarily concentric 
 
Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: - Answer- lower aquatic heart rates 
 
The human body burns calories in three ways: Thermic Effect of Food, Thermic Effect of Physical Activity and _________________________________ - Answer- Resting (basa...
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UPDATED 2024/2025 NCEP Certification Exam Questions and answers with complete solution graded A+ (Already passed)
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What are the five components of fitness? - CORRECT ANS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training 
What is a calorie? - CORRECT ANS unit of energy 
Define active stretching and give an example - CORRECT ANS ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions 
Define passive stretching and give an example - CORRECT ANS ability to move a bone around an axi...
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BIOL 235 MIDTERM 2 PRACTICE TEST EXAM A+ GRADED 2023-2024
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BIOL 235 MIDTERM 2 PRACTICE TEST 
EXAM A+ GRADED 
between the origin and insertion which is usually located proximally in limbs ? - CORRECT ANSWEROrigin 
What happens during REVERSE MUSCLE ACTION? - CORRECT ANSWER-specific movements of the body 
the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched 
What is a mechanical advantage using the example of a lever? - CORRECT ANSWER-if the load is closer 
to the fulcrum and the effort is farther from ...
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BASI Pilates - Mat Course Review Exam 2024.
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BASI Pilates - Mat Course Review Exam 2024. 
Muscle focus of Pelvic Curl 
Abdominals, hamstrings 
Objective of Pelvic Curl 
Spinal articulation, hamstring control, pelvic lumbar stabilization 
Muscle focus of Roll Up 
Abdominals 
Objective of Roll Up 
Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine 
Obliques 
Objective of Spine Twist Supine 
Spinal rotation, pelvic lumbar stabilization, abdominal control with oblique emphasis 
Muscle focus of Leg Lifts or Le...
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BASI Pilates - Mat Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
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BASI Pilates - Mat Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Muscle focus of Single Leg Stretch 
Abdominals 
 
 
 
Q: Objective of Single Leg Stretch 
 
 
Answer: 
Abdominal strength, trunk stabilization 
 
 
 
Q: Muscle focus of Criss Cross 
 
 
Answer: 
Obliques 
 
 
 
Q: Objective of Criss Cross 
 
 
Answer: 
Abdominal strength with oblique emphasis, trunk stabilization 
 
 
 
Q: Muscle focus of Spine Stretch 
 
 
Answer: 
Abdominals, back ext...
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