Hamstring - Samenvattingen, Aantekeningen en Examens

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AFAA-GFI Certification Exam With 100% Correct Answers 2024
  • AFAA-GFI Certification Exam With 100% Correct Answers 2024

  • Tentamen (uitwerkingen) • 9 pagina's • 2024
  • AFAA-GFI Certification Exam With 100% Correct Answers 2024 kinetic chain - answerinterrelation of nervous, muscular & skeletal systems central nervous system - answerincludes brain & spinal cord, coordinates activity of body parts peripheral nervous system - answerincludes all nerves branching from spinal cord, extending out to the body mechanoreceptors - answersense distortion in body tissues Golgi tendon organs - answersensitive to changes in tension muscle spindles - answersensitive ...
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
  • CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct

  • Tentamen (uitwerkingen) • 21 pagina's • 2023
  • CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct Name the first regression of a squat? - ANSWER-Leg press What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
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NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS  AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is  performed, which of the
  • NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the

  • Tentamen (uitwerkingen) • 69 pagina's • 2024
  • NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the following has been activated? 6-8 times - ANSWER-How likely is an athlete with a hamstring strain at risk to experience re-injury? 208 - ANSWER-Which of the following is 70% of an athlete's age subtracted from in the HRmax regression...
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BIOL 235 Midterm 2 (with complete solutions)
  • BIOL 235 Midterm 2 (with complete solutions)

  • Tentamen (uitwerkingen) • 14 pagina's • 2023
  • between the origin and insertion which is usually located proximally in limbs ? correct answers Origin What happens during REVERSE MUSCLE ACTION? correct answers specific movements of the body the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched What is a mechanical advantage using the example of a lever? correct answers if the load is closer to the fulcrum and the effort is farther from the fulcrum only a small about of effort is needed to m...
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BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers.
  • BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers.

  • Tentamen (uitwerkingen) • 20 pagina's • 2023
  • BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers. 1. between the origin and insertion which is usually located proximally in limbs ? - Origin 2. What happens during REVERSE MUSCLE ACTION? - specific movements of the body the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched 3. What is a mechanical advantage using the example of a lever? - if the load is closer to the fulcrum and the effort...
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AEA Practice Test Questions And Answers
  • AEA Practice Test Questions And Answers

  • Tentamen (uitwerkingen) • 6 pagina's • 2023
  • Because water affects movement in every direction, submerged movement (without additional equipment) is: - Answer- resisted and primarily concentric Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: - Answer- lower aquatic heart rates The human body burns calories in three ways: Thermic Effect of Food, Thermic Effect of Physical Activity and _________________________________ - Answer- Resting (basa...
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UPDATED 2024/2025 NCEP Certification Exam Questions and answers with complete solution graded A+ (Already passed)
  • UPDATED 2024/2025 NCEP Certification Exam Questions and answers with complete solution graded A+ (Already passed)

  • Tentamen (uitwerkingen) • 2 pagina's • 2023
  • What are the five components of fitness? - CORRECT ANS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training What is a calorie? - CORRECT ANS unit of energy Define active stretching and give an example - CORRECT ANS ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions Define passive stretching and give an example - CORRECT ANS ability to move a bone around an axi...
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BIOL 235 MIDTERM 2 PRACTICE TEST  EXAM A+ GRADED 2023-2024
  • BIOL 235 MIDTERM 2 PRACTICE TEST EXAM A+ GRADED 2023-2024

  • Tentamen (uitwerkingen) • 20 pagina's • 2024
  • BIOL 235 MIDTERM 2 PRACTICE TEST EXAM A+ GRADED between the origin and insertion which is usually located proximally in limbs ? - CORRECT ANSWEROrigin What happens during REVERSE MUSCLE ACTION? - CORRECT ANSWER-specific movements of the body the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched What is a mechanical advantage using the example of a lever? - CORRECT ANSWER-if the load is closer to the fulcrum and the effort is farther from ...
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BASI Pilates - Mat Course Review Exam 2024.
  • BASI Pilates - Mat Course Review Exam 2024.

  • Tentamen (uitwerkingen) • 32 pagina's • 2024
  • BASI Pilates - Mat Course Review Exam 2024. Muscle focus of Pelvic Curl Abdominals, hamstrings Objective of Pelvic Curl Spinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up Abdominals Objective of Roll Up Abdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine Obliques Objective of Spine Twist Supine Spinal rotation, pelvic lumbar stabilization, abdominal control with oblique emphasis Muscle focus of Leg Lifts or Le...
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BASI Pilates - Mat Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
  • BASI Pilates - Mat Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A

  • Tentamen (uitwerkingen) • 82 pagina's • 2024
  • BASI Pilates - Mat Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Muscle focus of Single Leg Stretch Abdominals Q: Objective of Single Leg Stretch Answer: Abdominal strength, trunk stabilization Q: Muscle focus of Criss Cross Answer: Obliques Q: Objective of Criss Cross Answer: Abdominal strength with oblique emphasis, trunk stabilization Q: Muscle focus of Spine Stretch Answer: Abdominals, back ext...
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