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ISSA EXAM SOLUTION PACK.ALL SECTIONS INCLUDED AND CORRECTLY ANSWERED.

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Exam (elaborations) ISSA Transformation Specialist Competence Exam Study Set Test. Exam (elaborations) ISSA Corrective Exercise Final Exam. Exam (elaborations) ISSA EXAM QUESTION 17 CORRECTLY ANSWERED. Exam (elaborations) CPR & AED ISSA REVIEW PRACTICE STUDY TEST. Exam (elaborations) ISSA PTR256: Specialist in Senior Fitness Study Guide Te

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ISSA Transformation Specialist Competence Exam Study Set Test.

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ISSA Transformation Specialist Competence Exam Study Set Test. The strongest predicator of long lasting behavioral change is - CORRECT ANSWER The relationship between the personal trainer and the client. : Inspiring change in the client begins with - CORRECT ANSWER Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "matched to each i...

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ISSA Corrective Exercise Final Exam.

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ISSA Corrective Exercise Final Exam. Tendons and ligaments are similar because they both have: - CORRECT ANSWER A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? - CORRECT ANSWER Epimysium The functional units of skeletal muscle that allow it shorten are: - CORRECT ANSWER Sarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: - CORRECT ANSWER antagonists Skeletal muscle ...

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ISSA EXAM QUESTION 17 CORRECTLY ANSWERED.

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ISSA EXAM QUESTION 17 CORRECTLY ANSWERED. Q: Which style of personal training utilizes both in-person and virtual training? - CORRECT ANSWER hybrid training Q: Which style of personal training utilizes videos, live streaming, websites, and chat forums to deliver training content? - CORRECT ANSWER virtual training Q: When utilizing emails to communicate with clients, what is the ideal length of an email? - CORRECT ANSWER 50 to 125 words Q: In email marketing, what is a strategic ...

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CPR & AED ISSA REVIEW PRACTICE STUDY TEST.

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CPR & AED ISSA REVIEW PRACTICE STUDY TEST. Which of the following is the FIFTH step of CPR? - CORRECT ANSWER Open the victim's airway Which of the following are considered to be signs of a heart attack? - CORRECT ANSWER Shortness of breath, pain in the arm, pain in the jaw, and chest pain What is the main function of the circulatory system? - CORRECT ANSWER Moving blood between the heart and lungs . Which of the following is the SIXTH step of using an AED? - CORRECT ANSWER T...

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ISSA PTR256: Specialist in Senior Fitness Study Guide Test.

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ISSA PTR256: Specialist in Senior Fitness Study Guide Test. T/F: Inactivity and poor diet account for at least 300,000 deaths every year in the U.S. - CORRECT ANSWER True T/F: More than 60 percent of U.S. adults engage in the recommended amount of activity. - CORRECT ANSWER False Approximately what percentage of Americans are not active at all? - CORRECT ANSWER 40% t/f: Physical inactivity is more common in older adults than it is in younger adults. - CORRECT ANSWER true t/f...

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ISSA Certified Personal Trainer Exam Questions Correctly Answered.

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ISSA Certified Personal Trainer Exam Questions Correctly Answered. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - CORRECT ANSWER Homeostasis What does BMR stand for and what does it mean? - CORRECT ANSWER Basal Metabolic Rate - Amount of calories you would burn if you stayed in bed all day....

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ISSA CPT EXAM WITH COMPLETE ANSWERS.

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ISSA CPT EXAM WITH COMPLETE ANSWERS. Behavior - CORRECT ANSWER An action that can be observed, measured, and modified. Lack of sleep (behavior) increases your risk for ? - CORRECT ANSWER obesity type 2 diabetes high blood pressure. What behaviors improve sleep? - CORRECT ANSWER nutritional intake.. avoid caffeine and high caloric intake before bed exercise Type 2 diabetes - CORRECT ANSWER A long-term metabolic disorder that is characterized by high blood sugar, insulin r...

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ISSA Final Exam Quiz.

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ISSA Final Exam Quiz. Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - CORRECT ANSWER Liability waiver What type of warm-up intentionally mimics the movements that will be a part of the workout to follow it? - CORRECT ANSWER Dynamic warm-up What hormone can the ergogenic aid caffeine help to stimulate? - CORRECT ANSWER Epinephrine

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ISSA CES REVISION EXAM QUESTIONS CORRECTLY ANSWERED.

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ISSA CES REVISION EXAM QUESTIONS CORRECTLY ANSWERED. How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER 24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER Facet Joints Wolff's Law describes what? - CORRECT ANSWER The way bones can grow or shrink New bone material is formed by what? - CORRECT ANSWER Osteoblasts The strong connective tissue on the bottom of each foot is the: - CORRECT ANSWER P...

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