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Crossfit Bundled Exams with Complete Solution | Verified | Guaranteed Success
Crossfit Bundled Exams with Complete Solution | Verified | Guaranteed Success
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Crossfit Level 1 Exam | 60 Questions with 100% Correct Answers | Verified | Latest Update 2024
R157,75
What is the main goal of Crossfit? - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stam...
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Add to cartWhat is the main goal of Crossfit? - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stam...
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CrossFit Level 1 Study Guide | 133 Questions with 100% Correct Answers | Verified | Latest Update 2024
R232,08
Define CrossFit - Constantly varied high intensity functional movement Define Variance - Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - GPP is broad, general and inclusive and variance c...
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Add to cartDefine CrossFit - Constantly varied high intensity functional movement Define Variance - Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - GPP is broad, general and inclusive and variance c...
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Crossfit Level 1 Handbook | 257 Questions with 100% Correct Answers | Verified | Latest Update 2024
R269,24
What is crossfit - Constantly varied functional movements executed at high intensity Constantly varied - General physical preparedness (GPP) What is General Physical Preparedness - Term used to describe the generalised base qualities of an athlete What's the aim of GPP - To establish a board fo...
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Add to cartWhat is crossfit - Constantly varied functional movements executed at high intensity Constantly varied - General physical preparedness (GPP) What is General Physical Preparedness - Term used to describe the generalised base qualities of an athlete What's the aim of GPP - To establish a board fo...
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Crossfit Level 1 Certificate | 100% Correct | Verified | Latest Update 2024
R232,08
What is the aim of CrossFit? - to forge a broad, general, and inclusive fitness CrossFit (definition) - constantly varied, high-intensity, functional movement What are functional movements? - 1. universal motor recruitment patterns 2. performed from core to extremity 3. compound movements Wha...
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Add to cartWhat is the aim of CrossFit? - to forge a broad, general, and inclusive fitness CrossFit (definition) - constantly varied, high-intensity, functional movement What are functional movements? - 1. universal motor recruitment patterns 2. performed from core to extremity 3. compound movements Wha...
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Crossfit Level 1 Prep | 100% Correct | Verified | Latest Update 2024
R232,08
The aim of crossfit - to forge a broad, general, and inclusive fitness CrossFit Prescription - Constantly varied, high intensity, functional movements A functional movement - load, distance and speed Functional movements are... - universal motor recruitment patterns, they are preformed in a wave ...
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Add to cartThe aim of crossfit - to forge a broad, general, and inclusive fitness CrossFit Prescription - Constantly varied, high intensity, functional movements A functional movement - load, distance and speed Functional movements are... - universal motor recruitment patterns, they are preformed in a wave ...
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CrossFit L1 Test Study Guide | 112 Questions with 100% Correct Answers | Verified | Latest Update 2024
R287,82
What is crossfit - Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of functional movements -...
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Add to cartWhat is crossfit - Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of functional movements -...
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CrossFit L3/CCFT Study Guide Level 3 | 100% Correct | Verified | Latest Update 2024
R287,82
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Define CrossFit - constantly varied, high intensity, functional movement Characteristics of functional movement - natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - force...
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Add to cartDefine CrossFit - constantly varied, high intensity, functional movement Characteristics of functional movement - natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - force...
R287,82
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Crossfit Level 1 Participant Handbook | 100% Correct | Verified | Latest Update 2024
R269,24
Define Crossfit - A core strengthing program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - Natural Universal Motor Recruitment Patterns Essential Safe compound yet Irreducible Core to Extremity High Power Produci...
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Add to cartDefine Crossfit - A core strengthing program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - Natural Universal Motor Recruitment Patterns Essential Safe compound yet Irreducible Core to Extremity High Power Produci...
R269,24
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