Package deal
CanFitPro Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
CanFitPro Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
[Show more]CanFitPro Bundled Exams Questions and Answers 100% Verified and Updated | Graded A
[Show more]Preview 1 out of 2 pages
Add to cartCanFitPro Chpt 1- Under yourself and your client 
Questions and Answers 100% Pass 
What is the precontemplation stage? - Correct Answer ️️ -someone who is not 
seriously thinking of changing or starting an exercise program 
what is contemplation stage? - Correct Answer ️️ -Someone is conside...
Preview 1 out of 3 pages
Add to cartCanFitPro Chpt 1- Under yourself and your client 
Questions and Answers 100% Pass 
What is the precontemplation stage? - Correct Answer ️️ -someone who is not 
seriously thinking of changing or starting an exercise program 
what is contemplation stage? - Correct Answer ️️ -Someone is conside...
Canfitpro Practical Exam Questions and 
Answers 100% Pass 
What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight 
into patterns of postural weakness, level of mobility and overall fitness level. Also may 
isolate significant injuries or risk factors and helps us tai...
Preview 2 out of 8 pages
Add to cartCanfitpro Practical Exam Questions and 
Answers 100% Pass 
What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight 
into patterns of postural weakness, level of mobility and overall fitness level. Also may 
isolate significant injuries or risk factors and helps us tai...
Can fit pro practical exam questions and 
answers 100% pass 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form - Correct Answer ️️ -Discuss how posture can effect 
atainment of goals 
Slouching to one side could mean he has tight hip flexors o...
Preview 2 out of 12 pages
Add to cartCan fit pro practical exam questions and 
answers 100% pass 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form - Correct Answer ️️ -Discuss how posture can effect 
atainment of goals 
Slouching to one side could mean he has tight hip flexors o...
CANFITPRO 2024 Questions and Answers 100% pass 
How can you make a client's goal of becoming stronger SMART? 
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 
times a week with my trainer. 
B) I will be able to do bicep curls and leg extensions 
C) I will be...
Preview 4 out of 44 pages
Add to cartCANFITPRO 2024 Questions and Answers 100% pass 
How can you make a client's goal of becoming stronger SMART? 
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 
times a week with my trainer. 
B) I will be able to do bicep curls and leg extensions 
C) I will be...
CanFitPro - FIS Theory Exam 
Questions and Answers 100% Pass 
ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) - Correct Answer ️️ -3 energy systems 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility - Co...
Preview 3 out of 28 pages
Add to cartCanFitPro - FIS Theory Exam 
Questions and Answers 100% Pass 
ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) - Correct Answer ️️ -3 energy systems 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility - Co...
CANFITPRO CHPT 6- Muscular 
Anatomy Exam Questions and 
Answers 100% Correct 
4 characteristics of muscle tissue - Correct Answer ️️ -excitability, contractility, 
extensibility, elasticity 
3 types of muscle tissue - Correct Answer ️️ -skeletal, cardiac, smooth 
functions of muscle tissue -...
Preview 2 out of 6 pages
Add to cartCANFITPRO CHPT 6- Muscular 
Anatomy Exam Questions and 
Answers 100% Correct 
4 characteristics of muscle tissue - Correct Answer ️️ -excitability, contractility, 
extensibility, elasticity 
3 types of muscle tissue - Correct Answer ️️ -skeletal, cardiac, smooth 
functions of muscle tissue -...
Can-Fit-Pro PTS CH3) Bioenergetics 
Concepts Exam Questions and 
Answers 100% Pass 
Bioenergetics - Correct Answer ️️ -The study of how energy flows in the human body 
Energy - Correct Answer ️️ -The ability to do physical work 
Metabolism - Correct Answer ️️ -Sum of all chemical reactio...
Preview 2 out of 7 pages
Add to cartCan-Fit-Pro PTS CH3) Bioenergetics 
Concepts Exam Questions and 
Answers 100% Pass 
Bioenergetics - Correct Answer ️️ -The study of how energy flows in the human body 
Energy - Correct Answer ️️ -The ability to do physical work 
Metabolism - Correct Answer ️️ -Sum of all chemical reactio...
CanFitPro Personal Training Specialist Theory 
Exam Questions and Answers 100% Pass 
What are the 5 stages of behavioural change? - Correct Answer ️️ -Precontemplation, 
Contemplation, Preparation, Action, Maintenance 
In which stage of change would a PTS discuss health risks, myths and fears, a...
Preview 2 out of 13 pages
Add to cartCanFitPro Personal Training Specialist Theory 
Exam Questions and Answers 100% Pass 
What are the 5 stages of behavioural change? - Correct Answer ️️ -Precontemplation, 
Contemplation, Preparation, Action, Maintenance 
In which stage of change would a PTS discuss health risks, myths and fears, a...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through EFT, credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller EmilyCharlene. Stuvia facilitates payment to the seller.
No, you only buy this summary for R751,08. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
75323 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy summaries for 14 years now