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NSCA CSCS Application and Analysis Questions with correct answers R257,10   Add to cart

Exam (elaborations)

NSCA CSCS Application and Analysis Questions with correct answers

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  • Course
  • CSCS
  • Institution
  • CSCS

Apply the set, rep and load guidelines to design a program to improve quadriceps endurance using the back squat for an athlete with a 1 RM of 450 lbs? Answer 2- 3 sets greater than or equal to 12 reps 67% = 302 lbs An 220 lb athlete has lost 2 lbs during practice. How much water does the athle...

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  • July 28, 2023
  • 19
  • 2022/2023
  • Exam (elaborations)
  • Questions & answers
  • CSCS
  • CSCS
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