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Jump Rope Skills

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Lang gezocht naar kijkwijzers voor het touwtje springen. Na lang zoeken en niets te hebben gevonden ben ik zelf aan de slag gegaan. Deze instructiekaarten gaan jouw les en het touwtje springen aantrekkelijker, uitdagender en interessanter maken! Er zijn 10 levels, per level 5 skills, vooruit spring...

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Last document update: 1 year ago

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  • September 17, 2023
  • September 17, 2023
  • 40
  • 2023/2024
  • Other
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2  reviews

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By: lauravleeuwen • 1 year ago

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By: isadewit5 • 1 year ago

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JUMP ROPE SKILLS




INSTRUCTIEKAARTEN

, SIDE SWINGS FIGURE EIGHT




y
y




tin
tin




uf
uf




mj
mj
gy




gy
@




@
Zwaai het touw naar je zij Zwaai het touw naar je rechterzij
Houdt een uiteinde in elke hand Zwaai het touw naar je linkerzij
Wissel elke 5 zwaaien van kant Zwaai het touw om de beurt van
zij naar zij
level level

“Turn-Turn-Turn” “Left-Right-Left-Right”

, TWO FOOT BASIC TWO FOOT BASIC
forward Backward




y




y
tin




tin
uf




uf
mj




mj
gy




gy
@ @




Spring op twee voeten Spring op twee voeten
Landt op je voorvoeten Landt op je voorvoeten
Draai voorwaarts Draai achterwaarts
level level

“Jump-Jump-Jump” “Jump-Jump-Jump”

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