The Mental Wellbeing Manager, developed in 2023, is a Java application designed for monitoring and improving mental health. Achieving a score of 98% in the Information Technology coursework, it represents a significant portion of the final academic grade. Features include user authentication, mood ...
Table of Contents
Problem summary ............................................................................................................2
Motivation and Research ..................................................................................................3
Specifications of Program Function ...................................................................................4
When application is opened: ..........................................................................................................................4
If user Authentication is successful: Dashboard Screen.................................................................................5
If Mood Assessment Screen is selected from Dashboard ..............................................................................6
If Resource Screen is selected from Dashboard .............................................................................................7
If Exercises Page is selected from Dashboard ................................................................................................8
Specifications of Interface: ................................................................................................9
Specifications Of Help .....................................................................................................12
Specifications Of Permanent Storage ..............................................................................13
Hardware and software requirements.............................................................................15
Bibliography ...................................................................................................................16
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, MWM HEALTH PROGRAM
Problem summary
The UN outlines mental health as a crucial component of well-being and has highlighted its
importance in various resolutions and the Sustainable Development Goals (SDGs).
Specifically, Goal 3 of the SDGs aims to ensure healthy lives and promote well-being for all
at all ages, with Target 3.4 focusing on reducing premature mortality from non-
communicable diseases, including mental health conditions, through prevention and
treatment.
The Mental Well-being Manager program aims to provide a comprehensive, user-friendly
platform for individuals to monitor and enhance their mental health. South Africa's access
to mental health care and resources is limited, creating a pressing need for accessible and
personalised solutions. This program targets individuals seeking to improve their mental
well-being, such as managing stress, anxiety, or depression.
The program enables users to create a personalised account, track their mood, set
personal goals, and monitor their progress. Advanced analytics and scoring systems offer
valuable insights into users' mental states, while curated resources from online databases
are suggested based on individual assessments. As a result, the Mental Well-being
Manager streamlines the mental health management process, providing the path for users
to overcome challenges and achieve better mental health outcomes.
The targeted users are in the age group 15-24, this group is particularly vulnerable to
mental health issues. In South Africa, access to mental health care and resources is
limited, creating a pressing need for accessible and personalised solutions.
The program enables users to create a personalised account, track their mood, set
personal goals, and monitor their progress. Advanced analytics and scoring systems offer
valuable insights into users' mental states, while curated resources from online databases
are suggested based on individual assessments. As a result, the Mental Well-being
Manager streamlines the mental health management process, providing users a platform
to overcome challenges and achieve better mental health outcomes.
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