Exam (elaborations)
CorePower C1 Class with Cues Sequence and Breath with Posture Study Guide
- Course
- Institution
Exhale - Child's Pose (Balasana) CORRECT ANSWER-(2 min) Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to ...
[Show more]