Exam (elaborations)
Kine 1000 Exam 3 TopHat Questions || very Flawless.
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What is the gold standard method of evaluating muscular strength? A. 1 RM (rep max) B. 6-15 RM (rep max) C. Body weight test D. None of the above correct answers A. 1 RM (rep max) In order to apply the principle of progressive overload, you can do which of the following to ensure continuous ...
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