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CSEP CPT Exam Questions & Answers 2024/2025

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CSEP CPT Exam Questions & Answers 2024/2025 what is the average stroke volume during exercise and at rest? - ANSWERSRest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - ANSWERSRest: 4900 mL/min Exercise: mL/min What is the fuel for the...

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  • May 15, 2024
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CSEP CPT Exam Questions & Answers 2024/2025
what is the average stroke volume during exercise and at rest? - ANSWERSRest: 70 mL/b
Exercise: 120-190mL/b
what is the average cardiac output at rest and during Exercise? - ANSWERSRest: 4900 mL/min Exercise: 22800-34200 mL/min
What is the fuel for the anaerobic alactic system? Duration? By products? - ANSWERSFuel: ATP and PCr
Duration : 0-15 secs By products: ADP , Cr, Pi
What is the fuel for the anaerobic lactic system? Duration? By-products? - ANSWERSFuel: CHO
Duration: 15-120 secs By-Products: Lactic Acid, 2 ATP/mol CHO
What is the fuel for the aerobic system? Duration? By-products? - ANSWERSFuel: CHO, Fats, and Proteins
(5%)
Duration: 120 -several hours By-Products: Heat, 36 ATP/mol CHO, H20, CO2
What is the valid direct measure of MAP or VO2? - ANSWERSA breath by breath analysis whereby the subject is hooked up to an analyzer via a hose/mask. Thew contents of each breath is then analyzed while incrementally increasing the WR/WL until the subject can no longer maintain the intended intensity minimum or the tester deems them unfit to continue.
What are METs? - ANSWERSA MET or Metabolic Equivalent is the ratio of energy consumption to a reference metabolic rate set by convention to 3.5 ml O2/kg/min. What are the METs during light intensity, moderate intensity, vigorous intensity, and moderate-vigorous intensity PA? - ANSWERSLight: >1.5 MET <3.0
Moderate: 3-6 METS
Vigorous: >6 MET
Mod-Vig: All Activities > 3 METs
Define Muscular Strength. - ANSWERSIs the ability to prodiuce maximal force at a given speed.
Define Endurance. - ANSWERSIs the relative intensity of exercise that an individual can maintain for a period of time.
Define Aerobic Power. - ANSWERSRefers to the maximal rate of O2 consumption to do sustained or near continuous work per unit of time.
Define Muscular Power. - ANSWERSIt is the ability to generate strength at speed. Sometimes it is referred
to as the force-velocity relationship.
Define Flexibility - ANSWERSThe range of motions about a joint or a series of joints.
What is the primary lever type in the body? What is its orientation? - ANSWERS-Third Class Lever
-The fulcrum is at the end of the lever and the effort is b/w the fulcrum and load.
Describe the principles of force production - ANSWERSThe Skeletal system works as a biomechanical system in which the bones and joints form levers and the muscle acts as the effort force causing the joint
to move. The Agonist muscle causing force contracts while the antagonist muscle lengthens/relaxes. The Stabilizers ensure no unwanted movement occurs.
What are the 3 major muscle groups? - ANSWERS1. Cardiac Muscle 2. Smooth Muscle 3. Skeletal Muscle

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