PYC4809
Assignment 2 2024
Detailed Solutions, References & Explanations
Unique number: 635137
Due Date: 17 July 2024
TWO THERAPEUTIC APPROACHES PROVIDED
COGNITIVE BEHAVIOUR THERAPY
Cognitive Behaviour Therapy (CBT) is a widely used and evidence-based
psychotherapeutic approach that focuses on addressing problematic thought patterns and
behaviors to improve mental health and overall well-being
&
PERSON-CENTRED THERAPY
Person-centred therapy (PCT), also known as client-centred or Rogerian therapy, emerged
as one of the most influential and widespread forms of humanistic therapy thanks to Carl
Rogers. Originating in the USA during the 1950s, PCT offers a stark contrast to the
deterministic nature of both psychoanalysis and behaviorism.
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