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Section A
1. Briefly describe a therapeutic approach of your choice.We suggest that you use extra
scientific sources of information – apart from the prescribed book when answering this question.
Adlerian Therapy: An Overview
Adlerian therapy, founded by Alfred Adler, emphasizes understanding individuals within their social
context. Adlerian therapy is based on the belief that human behavior is purposeful and goal-directed,
and it highlights the importance of social interest, community feeling, and the interconnectedness of
people. This essay will explore the core principles, techniques, and applications of Adlerian therapy,
drawing on various scientific sources to provide a comprehensive understanding of this therapeutic
approach.
Core Principles of Adlerian Therapy
Holistic View of the Individual - Adlerian therapy considers individuals as whole beings who
cannot be understood in isolation from their social context. This holistic perspective includes
physical, psychological, and social dimensions of the individual.
Teleology - This principle posits that behavior is goal-oriented and purposeful. Adlerians
believe that understanding the goals and purposes behind a person's behavior is crucial for
effective therapy
Social Interest and Community Feeling - A central concept in Adlerian therapy is the idea of
social interest (Gemeinschaftsgefühl). Adler believed that mental health is closely related to an
individual's sense of belonging and contribution to their community. Encouraging clients to
develop social interest is a key therapeutic goal.
Inferiority and Striving for Superiority - According to Adler, feelings of inferiority are a
normal part of human development. However, when these feelings become overwhelming, they
can lead to an inferiority complex. Conversely, striving for superiority and success is seen as a
driving force behind behavior.
Style of Life - Adler introduced the concept of "style of life" to describe the unique ways
individuals pursue their goals. This style is shaped by early childhood experiences and remains
relatively consistent throughout life.
, Phases of Adlerian Therapy
Adlerian therapy is structured around four central phases: establishing the relationship, exploring
individual dynamics, encouraging self-understanding, and helping clients make new choices.
Establishing the Relationship - The first phase focuses on building a collaborative, egalitarian
relationship between therapist and client. This relationship is based on mutual respect, trust,
and a shared commitment to the therapeutic process. Techniques used in this phase include
active listening, empathy, and demonstrating genuine interest in the client's well-being.
Exploring Individual Dynamics - In this phase, the therapist explores the client's family
constellation, early recollections, and lifestyle. The goal is to understand the underlying
motives and goals of the client's behavior. This assessment helps to identify patterns and
themes that influence the client's current functioning.
Encouraging Self-Understanding - The third phase involves helping clients gain insight into
their behaviors, beliefs, and emotions. Techniques such as interpretation, confrontation, and
encouragement are used to foster self-awareness and understanding. This phase is crucial for
helping clients recognize the impact of their lifestyle and behaviors on their overall well-being.
Reorientation and Reeducation - The final phase focuses on helping clients develop new
attitudes and behaviors that align with their goals and values. This may involve experimenting
with new behaviors, setting realistic goals, and learning new skills. The therapist supports the
client in making these changes and reinforces progress through encouragement and feedback.
Techniques and Procedures in Adlerian Therapy
Adlerian therapists use a variety of techniques to facilitate the therapeutic process. Some of the key
techniques include:
Early Recollections - Early recollections are a unique feature of Adlerian therapy. By
exploring clients' earliest memories, therapists can gain insight into their current attitudes,
beliefs, and behaviors. These recollections are used to identify patterns and themes that
influence the client's lifestyle.
Family Constellation - Understanding the client's family dynamics and birth order is essential
in Adlerian therapy. This information helps therapists identify the social and familial influences
that shape the client's behavior and attitudes.
Encouragement - Encouragement is a foundational technique in Adlerian therapy. It involves
helping clients build confidence and recognize their strengths. Unlike praise, which focuses on
external validation, encouragement fosters internal motivation and a sense of self-worth.
Acting "As If" - This technique involves encouraging clients to act as if they were the person
they want to be. By adopting new behaviors and attitudes, clients can experiment with different
ways of being and gain confidence in their ability to change.
Socratic Questioning - Adlerian therapists use Socratic questioning to help clients explore
their thoughts, beliefs, and behaviors. This technique encourages clients to think critically
about their assumptions and consider alternative perspectives.
