Exam (elaborations)
TAM2601 Assignment 2 2024 - DUE 8 July 2024
- Course
- TAM2601 (TAM2601)
- Institution
- University Of South Africa
TAM2601 Assignment 2 2024 - DUE 8 July 2024 QUESTIONS AND ANSWERS
[Show more]
Content preview
TAM2601Assignment 2 2024 -
DUE 8 July 2024
QUESTIONS WITH COMPLETE ANSWERS
[School]
[Course title]
, TAM2601 Assignment 2 2024 - DUE 8 July 2024
Question 1
Read the abstract below and answer the questions that follow: Self-
Management for Teachers Teachers face stressors from many sources. Too
much work and not enough time. Attending to their students’ needs. Dealing
with parents. Pressure to meet academic standards. The list goes on. Most
teachers have the sense to keep their cool and do what they can to get through
the day while staying professional. There are times when that is difficult.
Sometimes we feel on the verge of totally losing it. But there are strategies
teachers can use to manage stress, triggers, time and feel more in control in
the classroom. (By Peyton, 2021) Critically analyse and discuss the possible
coping strategies for handling stress. (10 marks)
To critically analyze and discuss possible coping strategies for handling stress
among teachers, based on the abstract provided, here are some effective strategies:
1. Time Management: Teachers can prioritize tasks, create schedules, and
allocate specific time slots for different activities. This helps in reducing the
feeling of being overwhelmed by workload and deadlines.
2. Self-Care Practices: Encouraging teachers to practice self-care is crucial.
This includes getting enough sleep, exercising regularly, and maintaining a
healthy diet. These practices enhance resilience and help in managing stress
better.
3. Mindfulness and Relaxation Techniques: Techniques such as deep
breathing, meditation, and mindfulness exercises can help teachers stay calm
and focused during stressful situations.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through EFT, credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying this summary from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller msmartie11. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy this summary for R55,25. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
80461 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy summaries for 14 years now