Exam (elaborations)
PES3701 ASSIGNMENT 4 2024
- Course
- PES3701 (PES3701)
- Institution
- University Of South Africa (Unisa)
PES3701 ASSIGNMENT 4 2024
[Show more]
Content preview
PES3701ASS 4 (QUIZ)
DUE DATE: 4 SEPT 2024
, Started on Tuesday, 16 July 2024, 4:26 PM
State Finished
Completed on Tuesday, 16 July 2024, 5:11 PM
Time taken 45 mins 1 sec
Marks 19.00/20.00
Grade 98.00 out of 100.00
Question 1
Complete
Mark 1.00 out of 1.00
Flag question
Question text
Which of the following statements about planning weight training sessions is incorrect?
a.
The weight training program should include exercises for the development of rotational muscles of the
abdomen and lower back.
b.
Exercises should be specific to the demands of a particular sport and should follow the principle of
progression.
c.
Weight training sessions should be designed for all athletes to handle the same weight regardless of their
individual strengths and weaknesses.
d.
The amount of strength required by an athlete should be carefully assessed to avoid overestimating the
need for pure strength.
Question 2
Complete
Mark 1.00 out of 1.00
Flag question
Question text
In the intermediate stage of skill development, which strategy best ensures that athletes progress from
developing a motor program to achieving automatic skill execution?
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through EFT, credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying this summary from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller marthamokgahla. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy this summary for R50,00. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
72042 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy summaries for 14 years now